Simply Made Food & Fitness 3 month challenge far exceeded what I had hoped to receive when I signed up. I have done online fitness challenges before but never one that was so well planned and organized. The exercise routines are physically challenging but easy to follow. What I enjoyed the most though we're the healthy eating recipes and ideas that are posted on a regular basis. I like that this is about eating real food and meals you can make for your whole family. I will %100 be doing the next challenge and would recommend this to everyone.
Jayne Heys March 4, 2015
Just want to thank you Nicole for establishing a group that is full of normal healthy strong and unpretentious woman. I love how this group is not about being a certain size or shape or having a six pack.
This group is full of woman who all have supported encouraged and I believed inspired each other in all different ways without a feeling of failure or pressure because of some stupid prize at the end. This is about a lifestyle.
December 6, 2014
Nicole, I just wanted to let you know how much I enjoyed your "Fall Back into Routine 2014" fitness & healthy eating group. I learnt so much in the last 12 weeks about healthy eating and fitness and I cannot thank you enough! Anytime anyone had a question or comment you were available with advice and knowledge. Your daily posts were so motivating and encouraging, your workouts were challenging and fun and your recipes were healthy and delicious for the entire family. I will definitely be joining your next group in the New Year and I can't wait!
Thank you again
Tami M. December 6, 2014
I started following Nicole and her page Simply Made Food & Fitness on Facebook last year. I loved the simplicity of her recipes and the fact that all the ingredients were easily accessible from the grocery store. I finally met her in person and was lucky enough to join a 6 week boot camp she was just starting. I was hooked. Her workouts were exactly what I was looking for. Short, intense, full body, able to do at home, and easy to modify if necessary. I decided to join her 12 week Summer program and am now going into my 4th program with her. The group of ladies are supportive, encouraging, on the same path to health and REAL. Plus I get to eat!! Real Food, Real exercises, Real Results!!! If you're looking for the same as I was THEN this group IS for you !!!
Lucy Hilton March 6, 2015
I have loved every bit of Nicole's guidance, instruction and amazing positivity!!....And I have truly reaped the reward...down 20 lbs! Love love love the program!!"
S.M. December 6, 2014
Simply made food & fitness group is simply a must for anyone who is looking to make a lifestyle change. With the guidance and support of Nicole and the group you will have all the tools you need to succeed in making the changes. It's not a diet, fad or cleanse it is all about making the right choices for life. Healthy meals, fabulous workouts and lots of motivation. I have truly enjoyed being apart of this wonderful group. So inspirational and I have learned so much about what's best for me. I would highly recommend Nicole and this group to anyone.
Shannon Gordon.Member since the very first group
March 28, 2017
I have had the pleasure to be a part of many of Nicole's programs. I have finally found a forever home...the workouts are clear and easy to follow but still challenging. Her approach to food is aligned with mine, she shares the most amazing recipes focused on whole foods. I can not say enough about the group of women that this program attracts, they are incredible cheerleaders who lead-with-their-hearts. Its an honour to be a part of this growing community.
March 28, 2017
I have been part of 3 of Nicole's Simply Made 12 week groups, always with positive results. Sometimes these results come in the form of weight loss and improved strength and conditioning. At other times improved mental well being. She stresses healthy, whole food eating and has constant examples on her site for ideas for meals and making eating fun and stress free. Nicole is always there for her group, as a leader she is positive and motivational. You can count on her to respond to any questions you may have regarding nutrition or exercise in a timely manner and with enthusiastic encouragement and scientifically based knowledge.
March 24, 2017
The first group that I joined of Nicole's was the summer of 2014. I had just finished boot camp at the club I belonged to and wanted to keep doing something different but not at the club as my membership was ending. So when I looked at Nicole's Simply Made Summer Camp I decided to try it. I am now about to join the third group, as I have had so much fun and feel so much stronger than I have in a long time!
The workouts are as easy or as hard as you want to make them. They are easy to follow and can be done at home with no problem whatsoever. Nicole is always available to answer any questions or make suggestions for tweaking the workout to best suit your needs. And the people in the group have made this the best experience!! The people are "real" and open and honest and I have never actually met any of them! You not only get the workouts, you also get recipes and meal suggestions and tons of ideas for healthy living. This is not a diet program. It is a healthy living program which is even better.
Thank you, Nicole for a life changing program. I am looking forward to the New Year with Simply Made!
Colleen Bryant December 6, 2014
As a busy mom and nurse educator the Simply Made program has continually inspired me to maintain quality self care for my mind, body and soul. Nicole leads a community of like minded individuals who aim to achieve health and fitness in all areas of their lives. Nicole is readily available to answer questions and creates an online atmosphere that is supportive and nurturing. The program has helped me stay accountable to my own individual fitness goals. The recipes and fitness videos are manageable for my busy lifestyle and have helped me maintain a positive mindset that has resulted in a healthy body weight and increased my energy levels. If you are looking for a stress free, supportive, healthy fitness community, Simply Made is the best gift you can give yourself.
Lisa Sworts Nanaimo BC
March 24, 2017