I have had the pleasure to be a part of many of Nicole's programs. I have finally found a forever home...the workouts are clear and easy to follow but still challenging. Her approach to food is aligned with mine, she shares the most amazing recipes focused on whole foods. I can not say enough about the group of women that this program attracts, they are incredible cheerleaders who lead-with-their-hearts. Its an honour to be a part of this growing community.
Cindra Caverley
Just want to thank you Nicole for establishing a group that is full of normal healthy strong and unpretentious woman. I love how this group is not about being a certain size or shape or having a six pack.
This group is full of woman who all have supported encouraged and I believed inspired each other in all different ways without a feeling of failure or pressure because of some stupid prize at the end. This is about a lifestyle.
As a busy mom and nurse educator the Simply Made program has continually inspired me to maintain quality self care for my mind, body and soul. Nicole leads a community of like minded individuals who aim to achieve health and fitness in all areas of their lives. Nicole is readily available to answer questions and creates an online atmosphere that is supportive and nurturing. The program has helped me stay accountable to my own individual fitness goals. The recipes and fitness videos are manageable for my busy lifestyle and have helped me maintain a positive mindset that has resulted in a healthy body weight and increased my energy levels. If you are looking for a stress free, supportive, healthy fitness community, Simply Made is the best gift you can give yourself.
Lisa Sworts Nanaimo BC
It is with pleasure that I write this testimonial for Simply Made Food & Fitness and Nicole Nordli. I joined Nicole’s "Spring To A Healthy You" in March 2014. I am in ok shape and I always thought I knew what I needed to do as far as exercise & nutrition but I lacked the push, desire, what have you to get moving. I didn't really know where to start and felt a bit overwhelmed and therefore kept putting it off. I should also mention that my husband and I have our own business and two small children; needless to say life is busy. Nicole really does make things simple. The workouts are simple and once you understand how to fuel your body the clean way it too becomes simple. I have a binder full of recipes and ideas and a wall covered in different exercises that take about 30 minutes to do, no excuses now. What I absolutely love about Simply Made Food & Fitness is Nicole’s honesty about life, but how she makes it work and is always encouraging you to do the same. Just when any self doubt pops in to my head Nicole is posting something to tell me I am not alone and that I can do it. In just 2 1/5 months I have seen awesome results in my body and I know it will continue and I know it will stay because this is a lifestyle not a diet or a fad. I would highly recommend simply made food and fitness.
"Nicole is a bright light that truly leads by example! Her easy to follow, challenging workouts are adaptable to all participants level of fitness. Nicole is the real deal! She is approachable and has the education to help support each individual's goals, both physically and emotionally. And her recipes...!!! Real food with great flavour, easily prepared. Anyone considering raising the bar and challenging themselves to be the best version of themselves will enjoy this supportive group! "
JJ Nanaimo, B.C.
I have been part of 3 of Nicole's Simply Made 12 week groups, always with positive results. Sometimes these results come in the form of weight loss and improved strength and conditioning. At other times improved mental well being. She stresses healthy, whole food eating and has constant examples on her site for ideas for meals and making eating fun and stress free. Nicole is always there for her group, as a leader she is positive and motivational. You can count on her to respond to any questions you may have regarding nutrition or exercise in a timely manner and with enthusiastic encouragement and scientifically based knowledge.
Debbie McMullen
Shannon Gordon.
This is not a quick fix or an overnight bikini body. There are no magic pills or fancy shakes or miracle treatments here. This is about finding your healthy self through active play, daily movement and good, clean foods. It's about nourishing your body, your heart and your mind. Nicole's coaching, mentoring, and encouraging helped me learn to love a healthy lifestyle, to eat delicious, nutritious foods, and to move my body every day in a way that I enjoy. Delicious recipes, fun workouts, daily coaching, weekly challenges, and lots of group support. You get out of it what you put into it, and it can change your life if you're willing to put in the work. I just turned 40, and I feel and look better now than I did at 25! Thank you Nicole!
Cora Burnett
Nicole's group has provided me with the tools I have needed to change my lifestyle to a healthier one. The mindset to look after myself so in turn I can look after my family better and all around be a healthier person. I now meal prep every Sunday, move my body in some way everyday and I am happier in general as a person. Overall I feel supported for all aspects of my life. Nicole is always happy to answer any questions and she is like a life coach for an easy way to change your life for the better!
Jen Walter
I have loved every bit of Nicole's guidance, instruction and amazing positivity!!....And I have truly reaped the reward...down 20 lbs! Love love love the program!!"