yummy | Simply Made

Simple Apple Cinnamon Granola

Breakfast, Granola, Nourishment|apple, breakfast, chia seeds, cinnamon, dates, delish, eat healthy, fall, healthy eating, kid approved, nutrition, nutrition coach, oats, raisins, simple apple cinnamon granola, simple recipe, simply made, walnuts, yummy

One of my favorite ways to spend a rainy fall morning, is in my kitchen “playing” and coming up with a new recipe. LOVE how this “Simple Apple Cinnamon Granola” turned out. Ooooh AND the best part…..so simple!! Ingredients 5 cups large flake oats 1/4 cup chia seeds 1 1/2 cups raw walnuts (coarsely chopped) …

One Pan Baked Coconut Chicken With Veggies

Dinner, Nourishment, One Pan Meals|brussels sprouts, chcicken, coconut, delish, fod prep, healthy family, healthy fats, healthy meal, healthy mom, meal prep, mom of four, nutrient packed, nutrition coach, one pan baked coconut chicken with veggies, one pan meal, real foods, simple meals, simply made, sweet potatoes, whole foods, yummy

Ingredients 5 large chicken breasts 2 large eggs 2 tsp garlic powder 1 tsp himalayan salt 1/2 tsp ground black pepper 3/4 cup whole wheat panko bread crumbs 3/4 cup unsweetened shredded coconut 3 large sweet potatoes (peeled and sliced) 6 cups Brussels sprouts (trimmed and sliced in half) 4 Tbsp olive oil Himalayan salt …

Simple Breakfast Cookies

Breakfast, Cookies, Nourishment|active kids, bananas, chocolate chips, cranberries, delish, food on the go, food prep, ground flax, healthy eating, healthy family, healthy kitchen, honey, kid approved, meal prep, mom of four, natural nut butter, oats, pumpkins, simple breakfast cookies, simply made, yummy

These Simple Breakfast Cookies are a total GAME CHANGER – perfect for those crazy mornings – and to change it up – simply switch out the cranberries with another dried fruit and the seeds with another or some raw nuts. Ingredients 2 ripe bananas (mashed) 1/3 cup natural peanut butter (warmed) 1/4 cup honey …

Morning Glory Banana Bread

Muffins & Loaves, Nourishment, Snacks|banana, breakfast, cocoa powder, eat healthy, family approived, ground flax, healthy eating, healthy ingredients, healthy kids, healthy mom, meal on the go, morning glory banana bread, pumpkin seeds, raisins, simply made, snack, spelt flour, walnuts, yummy

Oooh this loaf is jam packed with yummy goodness and tastes absolutely delish – if I do say so myself 😉 Perfect for a quick breakfast on the go spread with your favorite nut butter – OR enjoy a slice mid afternoon with your favorite cup of tea. Ingredients 2 1/4 cups spelt flour (or …

Shrimp & Veggie Cabbage Wraps with Spicy Peanut Sauce

Lunch, Nourishment|anitoxidants, carrot, cucumber, eat healthy, green cabbage, healthy eating, healthy lifestyle, healthy lunch, healthy mom, live healthy, nutrients, peanut butter, red pepper, red pepper flakes, shrimp, shrimp & veggie cabbage wraps, simple ingredients, simply made, tamari, yummy

Not only are these wraps insanely yummy – they are also loaded with antioxidants and nutrients. Ingredients Green cabbage leaves Red bell pepper slices Shredded carrots Sliced cucumbers Cooked shrimp 2 Tbsp crunchy peanut butter 1/2 Tbsp sesame oil 1 Tbsp tamari or braggs soy seasoning 1 tsp honey 1 tsp minced garlic 1 Tbsp …

Glory Bowl Dressing

Nourishment, Salad Bowls|apple cider vinegar, avocado oil, braggs soy seasoning, eat healthy, glory bowl dressing, healthy, healthy meals, healthy mom, mason jar, meal prep, nutrients, nutritional yeast, salad bowls, simple ingredients, simply made, tahini, tamari, yummy

This is currently my favorite salad bowl dressing (for about a year now lol) – I adapted the original recipe from *Whitewater Cooks a little. It is so flavorful and so full of nutrients, with the addition of nutritional yeast and tahini. INGREDIENTS 1/2 cup nutritional yeast flakes 1/3 cup tamari, 1/3 cup braggs …

Baked Almond Crusted Chicken Strips

Chicken Bakes, Nourishment|almonds, baked, baked almond crusted chicken strips, chicken, eat healthy, eggs, garlic powder, healthy eating, healthy family, healthy kitchen, healthy lifestyle, healthy mom, healthy recipe, kid approved, nourished kids, oregano, simple ingredients, simple recipe, simply made, yummy

These baked, almond crusted chicken strips are the BOMB! So tasty, so simple to make and the kids LOVE them – what more can you ask for? Ingredients 6 chicken breasts (boneless & skinless) 1 1/2 cup plain almonds (ground) 1 Tbsp garlic powder 1 tsp dried oregano 3/4 tsp himalayan salt 1/8 tsp ground …

Chicken & Veggies Oh My

Nourishment, Salad Bowls|chicken, chicken & veggies oh my, glory bowl, healthy eating, healthy food, healthy mom, hemp hearts, hummus, lunch, meal prep, nourish, nutrition coach, nutrtional yeast, real food, roasted veggies, salad bowl, simple meal, simply made, yummy

I absolutely LOVE the versatility and simplicity of salad bowls. By simply having a few healthy foods prepped, you can have a yummy, nourishing, meal in minutes. Here is one of my faves…. Organic greens topped with grilled chicken, roasted sweet potato, roasted broccoli, red pepper slices, match stick carrots, sauteed green beans, and dollop …

Cauliflower Fried Rice

Nourishment, Sides|bragg soy seasoning, cauliflower, cauliflower fried rice, eat healthy, eggs, garlic, green onion, green peas, healthy, healthy eating, healthy mom, kid approved, match stick carrots, raw peanut nuts, real food, sesame oil, simple food, simply made, siple side, yummy

This is a great side to grilled chicken, lean beef, shrimp or fish. Ingredients 1 bag of “cauliflower rice” ( from Costco) OR 1 large head of cauliflower 2 Tbsp sesame oil 1 cup match stick carrots 2 garlic cloves (minced) 1 cup frozen green peas 2 eggs (beat with a fork) 3 Tbsp …

Tomato, Cucumber, Chickpea & Tuna Salad Bowl

Nourishment, Salad Bowls|avocado oil, balsamic vinegar, chickpea and tuna salad bowl. grape tomoatoes, chickpeas, cucumber, feta cheese, flaked white tuna, healthy, healthy eating, healthy food, healthy lunch, real food, red onion, simple, simple lunch, simply made, tomato, whole foods, yummy

I could easily eat this everyday for lunch….so yummy and simple to make. Ingredients 1 cup grape tomatoes (halved) 1 cup cucumber (slices) 2 Tbsp red onion (chopped) 1/2 cup chickpeas 1/2 – 1 can of flaked white tuna (drained) 2 Tbsp feta cheese 1 Tbsp avocado oil 2 Tbsp balsamic vinegar Directions Place tomatoes, …