yellow onion

One Pan Sausage & Veggies

Dinner, Nourishment, One Pan Meals|baby potatoes, brussel sprouts, chicken sausages, eat healthy, food prep, healthy eating, healthy family, meal prep, one pan sausage and veggies, simple, simple dinner, simply made, sweet potato, yellow onion

One pan meals make dinner a breeze…..and meal prep super simple!! Ingredients 8 (precooked) spinach & feta chicken sausages (sliced in medallions) (or your favorite) 4 cups brussels sprouts (sliced in half) 2 sweet potatoes (peeled and cubed) 4 cups baby potatoes (halved) 1 yellow onion (sliced) 2 -3 Tbsp avocado oil himalayan salt …

Chickpea Pot Pie

Dinner, Nourishment, Vegetarian|carrots, chickpea pot pie, chickpeas, corn, delish, eat healthy, family favorite, green beans, health twist, healthy eating, healthy family, healthy mom, mom of four, peas, simply made, white beans, whole wheat pie crusts, yellow onion, yummy

A great twist on the traditional Chicken Pot Pie recipe – my kids gobbled it up and didn’t miss the chicken one bit! Ingredients 2 cans of white beans, (drained and rinsed) 2 tbsp dried rosemary 3/4 cup vegetable stock (plus extra if needed) 1 tsp himalayan salt 1 tsp black pepper 1 can …

One Pan Baked Chicken with Sweet Potatoes, Brussels Sprouts & Onion

Chicken Bakes, Nourishment, One Pan Meals|avocado oil, boneless chicken, brussels sprouts, brussels sprouts and onion, dinner, garlic, healthy, healthy family, healthy mom, leftovers, lunch, meal prep, nourish, one pan baked chicken with sweet potatoes, one pan meals, real food, real ingredients, rosemary, simply made, sweet potatoes, whole food, yellow onion

Gotta love one pan meals…..super simple to make and super simple to clean up! This meal is also perfectly balanced with a healthy supply of lean protein, starchy/fibrous carbs, healthy fats and lots of flavor! I like to make a double batch so there are leftovers for lunch. Ingredients 4 boneless skinless chicken breasts 3 …

Chicken Fajita Soup

Nourishment, Soups, Chillis & Stews|avocado, black beans, chicken breasts, chicken fajita soup, coconut milk, comfort food, dinner, eat healthy, healthy, healthy eating, healthy family, mom of 4, organic corn, real food, recipe, red peppers, salsa, simple food, simply made, slow cooker, yellow onion, yellow peppers

Dinner made simple! I love being able to throw a few healthy ingredients in the slow cooker and letting the cooker do the cooking 😉 Ingredients 3 lbs boneless chicken breasts (sliced) 2 yellow peppers (sliced) 2 red peppers (sliced) 1 large yellow onion (sliced) 2 Tbsp fajita spice mix (recipe below) 4 cups salsa …

Veggie Quinoa Muffins

Eggs, Nourishment|bake, broccoli, cheddar cheese, eggs, food prep, garlic, healthy, healthy snack, himalayan salt, lunch, meal on the go, meal prep, muffns, quinoa, red pepper, simple, simplymade, veggie quinoa muffins, whole foods, yellow onion

Full of protein and healthy, nutrient dense vegetables – these “Veggie Quinoa Muffins” make for great snack or simple lunch – perfect for quick meals on the go!! Ingredients 2 1/2 cups cooked quinoa 2 eggs 1/4 cup egg whites 2 cups broccoli (finely chopped) 1 red pepper (finely chopped) 1/2 small yellow onion (finely …

Quinoa Veggie Medley

Nourishment, Salads, Sides|avocado oil, basil, broccoli, carrots, celery, chickpeas, dill, eat clean, feta, fresh, garlic, grape tomatoes, healthy, high protein, meal prep, peppers, quinoa, quinoa veggie medley, real food, real ingredients, simple food, simply made, vegetarian, yellow onion, yummy

So yummy, so healthy and oh so good for you. I love making this simple salad as part of my weekly meal prep, because it is packed with protein, veggies and nutrients. So great to eat on its own, or as a simple side along a grilled protein. Ingredients 2 cups cooked quinoa 1 Tbsp …

Pepper, Onion & Spinach Stuffed Chicken

Chicken Bakes, Nourishment|avocado oil, baby spinach, bake, boneless skinless chicken breast, feta, healthy, himalayan salt, mozzarella, onion & spinach stuffed chicken, pepper, real food, real ingredients, red pepper, simply made, stuffed chicken, yellow onion, yummy

Ingredients 4 boneless, skinless chicken breasts 1 large red pepper (sliced in thin strips) 1 yellow onion (sliced in thin strips) a couple of handfuls of baby spinach 1 Tbsp avocado oil himalayan salt & black pepper 1/4 cup feta cheese 1/4 cup mozzarella cheese (shredded) Directions Preheat oven to 400 degrees. Line a baking …

Simple Crock Pot Italian Chicken with Onions & Peppers

Nourishment, Soups, Chillis & Stews|baby spinach, crock pot meal, eat clean, healthy, healthy family, italian seasoning, marinara sauce, peppers, real food, real ingredients, simple crock pot italian chicken with onions & peppers, simple meal, simply made, slow cooker, yellow onion

I am all about simple and this recipe is as simple as it gets. Ingredients 4 large boneless, skinless chicken breasts 1 large yellow onion 3 bell peppers (orange, yellow, red) 1 -2 Tbsp Italian seasoning 1 jar organic marinara sauce 2- 3 large handfuls of baby spinach Directions Slice onion and peppers into 1/2 …

Simple Quinoa Chili

Nourishment, Soups, Chillis & Stews|baby spinach, chili powder, comfort food, cumin, dinner, eat clean, healthy, high protein, hormone free ground turkey, meal prep, minced garlic, organic chicken broth, organic diced tomatoes, quinoa, real food, real ingredients, red kidney beans, simple, simple food, simple quinoa chili, simply made, yellow onion, yummy

I LOVE “simple” meals like this…simple, healthy ingredients and simple to make. Top with some sliced avocado and you have a healthy, balanced meal!! Ingredients 1 Tbsp olive oil 2 lbs hormone free ground turkey 1 large yellow onion (chopped) 2 large handfuls baby spinach 2 (796 ml) cans of organic diced tomatoes 1 cup …

Crock Pot Indian Chicken Stew

Nourishment, Soups, Chillis & Stews|baby spinach, brown rice, chicken broth, chickpeas, comfort food, crock pot, crock pot indian chicken stew, curry powder, diced tomatoes, dinner, easy, ginger, healthy, minced garlic, nourish, one pot, real food, real ingredients, simple, simple food, simple recipes, simply made, skinless boneless chicken breasts, slow cooker, turmeric, yellow onion

I LOVE the simplicity of the crock pot…simply place ingredients in the pot, set the timer and walk away until done – #puregenius.. And the BEST part, your house smells AMAZING all day long!! Ingredients 2 pounds skinless, boneless chicken breasts (cut into 1-inch pieces) 1 yellow onion (chopped) 1 Tbsp minced garlic 2 Tbsp …

Simply Made