Simply Made

Simply Made Archive for: ‘snack’
Strawberry & Chia Yogurt Popsicle’s

Simple after school snack for the whole family!! Ingredients 2 cups sliced strawberries 3 Tbsp pure honey 2 cups plain greek yogurt 2Tbsp chia seeds Directions Place the strawberries, 1 Tbsp of honey and 1/4 cup water in a blender. Blend on high speed until blended down (smoothie consistency) Place the yogurt into a large …

Peanut Butter & Honey Energy Balls

Ingredients 1 cup large flake oats 1 cup chocolate protein powder 3/4 cup natural peanut butter (softened) ½ cup hemp hearts ⅓ cup pure honey (warmed) 1/3 cup unsweetened shredded coconut 1/3 cup dried cranberries 3 Tbsp unsweetened almond milk Directions Line a baking pan with parchment paper. Place all ingredients except milk into a …

Banana Bread Protein Powder

Ingredients 1/2 cup oat flour 1 cup large flake oats 1 Tbsp ground flax pinch of himalayan salt cinnamon 1/2 cup walnuts (broken into small pieces) 1/2 cup banana chips (broken into small pieces) 2 scoops vanilla protein powder (about 1 cup) 1/4 coconut oil (melted) 1 Tbsp pure vanilla extract 1/4 cup unsweetened organic …

Blueberry & Banana Energy Muffins

These muffins are PACKED with whole food yumminess ( yes, that is a word) low in sugar and high in flavor!  PERFECT for a breakfast “on the go” or an after school snack prior to sports. These will leave you ENERGIZED & READY to go!! Ingredients 1 cup large flake oats 2 scoops vanilla protein …

Lunch Box Energy Balls

Back to school week means back to making lunches! These “Lunch Box Energy Balls” are the PERFECT  lunch box add in snack, to keep them energized for all of school demands. FULL of healthy fats, protein, whole grain oats, and a little sweetness. Ingredients 1 cup large flake oats 1/2 cup chocolate protein powder (optional) …

Cheesy Zucchini Garlic Bread

Ingredients 5 cups shredded zucchini 1/2 cup cheese (shredded) 1/4 cup parmesan cheese 1/4 cup ground flax 1/4 cup whole wheat flour (or other flour, almond flour to make gluten free) 1 egg 2 tsp dried italian seasoning 1 tsp garlic powder himalayan salt & pepper For Topping 2 tbsp coconut oil or butter (softened) …

Shredded Zucchini & Carrot Turkey Balls

These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …

Double Chocolate Zucchini Bread

This “Double Chocolate Zucchini Bread” is so moist & chocolatey, its hard to believe it is so good for you!! I always like double or triple my recipes to share with friends – but the question is, one for me two to share??….Or the other way around?? Ingredients 1 3/4 cups spelt flour 1/4 cup …

Brownie Batter Protein Bites

I could seriously eat this yummy, chocolatey mixture by the spoonful –  but, of course I won’t 😉 Ingredients 1 cup pitted dates 1 cup walnuts (you can use almonds as well) 1 cup natural chocolate protein powder (optional) ¼ cup unsweetened cocoa powder 1 tsp pure vanilla extract Directions Line a baking sheet with …