Simply Made

Simply Made Archive for: ‘simplymade’
Blueberry Crumble In A Jar

I could very easily eat my body weight worth of blueberries….and most likely every summer I do – lol.  LOVE these simple, single servings of blueberry crumble – perfect for when you are craving dessert….or for anytime really!   Ingredients 6 cups fresh blueberries Topping 1 ½ cups large flake oats 1/2 cup sprouted spelt …

Oatmeal “On The Go” Bars

If you find you are always racing out the door and not eating a healthy breakfast – these Oatmeal “on the go” Bars are the PERFECT solution!! Feel free to change up the dried fruit, nuts and nut butter or add in chia seeds, hemp hearts, dried coconut….*just note the nutritional values will alter. Ingredients …

Energy Balls

I LOVE that these balls by Whitewater Cooks are FULL of whole foods (and chocolate chips). They are perfect for pre workout or to take on a hike.   Ingredients 1 cup sunflower seeds, toasted (organic) 1 cup sesame seeds, toasted (organic) 1 cup rolled oats (large flake) 1 cup chocolate chips 1 cup raisins …

Veggie Quinoa Muffins

Full of protein and healthy, nutrient dense vegetables – these “Veggie Quinoa Muffins” make for great snack or simple lunch – perfect for quick meals on the go!! Ingredients 2 1/2 cups cooked quinoa 2 eggs 1/4 cup egg whites 2 cups broccoli (finely chopped) 1 red pepper (finely chopped) 1/2 small yellow onion (finely …

Strawberry & Rhubarb Crumble

Leftovers make for a nice breakfast treat….. (although, we never seem to have any leftovers,lol) Ingredients 4 cups rhubarb chopped 2 cups strawberries sliced in half Topping 2 cups large flake oats 1/2 cup spelt flour (or whole wheat) 1/4 cup hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 1/4 cup melted coconut oil …