Simply Made

Simply Made Archive for: ‘simple ingredients’
Mediterranean Salad

Love the addition of asparagus in this simple Mediterranean salad. Perfect as is, or add a some grilled meat, canned tuna or hard boiled egg to up the protein content. Ingredients 1/2 pound asparagus (trimmed)) 1 english long cucumber (chopped) 1 small red onion(chopped) 1cup grape tomato (halved) 2 large cup yellow/orange bell peppers (seeded …

Simple Egg Salad Stuffed Peppers

I could seriously eat this everyday!! Egg salad has always been one of my favorites since childhood and swapping out the bread takes away the heaviness of the meal and adds some extra crunch!! I also like to add cottage cheese to the mix (trust me you can’t taste it – I have fooled my …

Shrimp & Veggie Cabbage Wraps with Spicy Peanut Sauce

Not only are these wraps insanely  yummy – they are also loaded with antioxidants and nutrients. Ingredients Green cabbage leaves Red bell pepper slices Shredded carrots Sliced cucumbers Cooked shrimp 2 Tbsp crunchy peanut butter 1/2 Tbsp sesame oil 1 Tbsp tamari or braggs soy seasoning 1 tsp honey 1 tsp minced garlic 1 Tbsp …

Simple Chicken & Veggie Bake

  I LOVE one pan meals – they make meal prep ridiculously easy and clean up a snap!! INGREDIENTS 1 yellow onion (chopped) 2 sweet potatoes (peeled and chopped) 2 cups green beans 2 cups of broccoli 2 bell peppers (chopped) 2 cups sliced mushrooms 4 large chicken breasts sliced (boneless/skinless) 6 Tbsps olive oil …

Glory Bowl Dressing

  This is currently my favorite salad bowl dressing (for about a year now lol) – I adapted the original recipe from *Whitewater Cooks a little. It is so flavorful and so full of nutrients, with the addition of nutritional yeast and tahini. INGREDIENTS 1/2 cup nutritional yeast flakes 1/3 cup tamari, 1/3 cup braggs …

Blondie Power Balls

Blondie Power Balls…. these will give you lasting energy to do all the things you love. Ingredients 3/4 cup nut butter (peanut or almond)(softened) 1/2 cup raw honey 2 Tbs coconut oil (melted) 1 tsp pure vanilla extract 1-2 scoops vanilla protein powder 2/3 cup unsweetened shredded coconut 1/4 cup ground flax 2-1/2 cups large …

Baked Almond Crusted Chicken Strips

These baked, almond crusted chicken strips are the BOMB! So tasty, so simple to make  and the kids LOVE them – what more can you ask for? Ingredients 6 chicken breasts  (boneless & skinless) 1 1/2 cup plain almonds (ground) 1 Tbsp garlic powder 1 tsp dried oregano 3/4 tsp  himalayan salt 1/8 tsp ground …

Simple Chickpea, Tomato & Avocado Salad

No real recipe needed – just simple, whole food ingredients, like chickpeas, sliced grape tomatoes, diced red onion, chopped cucumbers & avocado, topped with feta cheese and a simple dressing. For the dressing, simply place the ingredients below into a mason jar and shake. *Makes about 4 servings 3 Tbsp avocado oil 3 Tbsp lemon …

Simple Quinoa Egg Muffins

These Simple Quinoa Egg Muffins make for a great quick breakfast or healthy snack. Eat as is or top with a spoonful of fresh salsa and or avocado. Perfect for a meal on the go! Ingredients 3 cups cooked quinoa 2 cups of baby spinach (chopped) 1/2 yellow onion (diced) 3/4 cup grated old cheddar …

Almond Meal Chocolate Chip Cookies

            These cookies are a frequent request from my 10 year old and aim to please even the pickiest of eaters.   Ingredients 1 1/4 cups almond meal (flour) 1/2 cup hemp hearts 3 Tbsp ground flax 1/2 tsp baking powder 1/4 tsp himalayan salt 1/3 cup coconut sugar 1 …

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