Simply Made

Simply Made Archive for: ‘recovery drink’

Salted Caramel Protein Shake

Nourishment, Smoothies|after workout, breakfast, dates, healthy, high protein, himalayan salt, protein powder, recovery drink, salted caramel protein shake, snack, unsweetened almond milk

Ingredients 1 scoop vanilla protein powder 1 small handful of pitted dates (2-3) 1 cup unsweetened almond milk Pinch of himalayan sea salt ice Directions Place all ingredients into a blender and blend until smooth. Makes 1 serving – 239 Calories, 24gr Carbs, 5gr Fat, 26gr Protein, 18gr Sugar, 3gr Fiber

Pink Lemonade Protein Shake

Nourishment, Smoothies|energy, fuel, healthy, lemon, pink lemonade protein shake, post workout, protein, protein powder, recovery drink, strawberries

So refreshing – PERFECT on a hot day! Ingredients 4 -5 strawberries 1/2 a lemon 1 scoop vanilla protein powder handful of ice water Directions Add all ingredients into a high powered blender and blend until smooth. ENJOY!!