Simply Made

Simply Made Archive for: ‘real ingredients’
Honey Mustard Chicken & Roasted Veggies

For a super busy family, one pan meals are where its at! Ingredients 6 cups baby potatoes (halved) 6 boneless, skinless chicken breasts 8 cups broccoli florets 3 Tbsps avocado oil (or olive oil) 2 Tbsp butter (melted) 2 Tbsp honey 1 1/2 Tbsp Dijon mustard 3 cloves garlic (minced) 1 tsp dried oregano 1 …

One Pan Baked Chicken with Sweet Potatoes, Brussels Sprouts & Onion

Gotta love one pan meals…..super simple to make and super simple to clean up! This meal is also perfectly balanced with a healthy supply of lean protein, starchy/fibrous carbs, healthy fats and lots of flavor! I like to make a double batch so there are leftovers for lunch. Ingredients 4 boneless skinless chicken breasts 3 …

Cranberry & Pistachio Granola

PERFECT for the holidays….. I love to make a BIG batch of granola and share it among family & friends. Simply place into  mason jars, add a rustic  homemade tag and you have a simple hostess gift made from the heart! Ingredients 4 cups large flake oats 1 cups unsweetened shredded coconut 1 cup raw …

Energy Balls

I LOVE that these balls by Whitewater Cooks are FULL of whole foods (and chocolate chips). They are perfect for pre workout or to take on a hike.   Ingredients 1 cup sunflower seeds, toasted (organic) 1 cup sesame seeds, toasted (organic) 1 cup rolled oats (large flake) 1 cup chocolate chips 1 cup raisins …

Strawberry & Chia Yogurt Popsicle’s

Simple after school snack for the whole family!! Ingredients 2 cups sliced strawberries 3 Tbsp pure honey 2 cups plain greek yogurt 2Tbsp chia seeds Directions Place the strawberries, 1 Tbsp of honey and 1/4 cup water in a blender. Blend on high speed until blended down (smoothie consistency) Place the yogurt into a large …

One Pot Ground Turkey & Kale Quinoa Medley

I don’t know about you, but I  tend to make the BEST meals, when I have no clue what to make, raid the fridge and pantry  and throw this and that into the pot. Oh and have I mentioned, I LOVE one pot meals!?…….they make for simple clean up!! 🙂 Anyways, this “Ground Turkey & Kale …

Peanut Butter & Banana Chip Granola

There’s nothing like a bowl of homemade granola and this might just be my NEW FAVORITE!!  I love that I can control what goes into the mix to lower the sugar content and up the nuts  🙂 YUM!! This mix is great with unsweetened almond or coconut milk or simply on its own. It also …

Zucchini Noodle Lo Mein With Peanut Sauce

Ingredients 1 Tbsp avocado oil 2 tsp minced garlic 3 medium to large zucchinis (spiralized into noodles) 1 cup match stick carrots 2 cups coleslaw mix 1 red pepper (thinly sliced) 2 chicken breasts (cooked & sliced) Peanut Sauce 1/3 cup natural peanut butter (smooth or crunchy) (softened) 1 tbsp organic honey 1/4 cup braggs …

Simply Made Soup In A Jar

This is such a SUPER SIMPLE meal prep for lunches, dinners or meals on the go. Ingredients 3 Tbsp truRoots sprouted lentil trio (dry) 1/2 carrot (sliced thin) 1 stalk celery (sliced thin) 1/4 cup frozen organic peas 1/4 cup frozen organic corn 1/4 sweet pepper (sliced thin) 1/4 cup cabbage mix 4 grape tomatoes …

Simply Made Black Bean Burgers

These “Simply Made Black Bean Burgers” are so good, you won’t even miss the meat!! Ingredients 2 cans black beans (drained & rinsed) 1 cup large flake oats 2 eggs 2 Tbsp italian seasoning himalayan salt & pepper 1/2 small yellow onion (minced) 2 cups match stick carrots 1 large handful of baby spinach 1/4 …