So refreshing – PERFECT on a hot day! Ingredients 4 -5 strawberries 1/2 a lemon 1 scoop vanilla protein powder handful of ice water Directions Add all ingredients into a high powered blender and blend until smooth. ENJOY!!
Ingredients 2 1/2 cups oat flour ( whole wheat works as well) 1/4 cup ground flax 2 scoops chocolate protein powder (optional) 2 tsp cinnamon 2 tsp baking soda 1/2 tsp sea salt 6 Tbsp unsweetened cocoa powder 1/3 cup unsweetened applesauce 2 Tbsp coconut oil 1/2 cup unsweetened almond milk 2 tsp pure vanilla …
ONLY 5 INGREDIENTS! Ingredients 4 ripe bananas (mashed) 2 cups large flake oats 1/2 cup chocolate or vanilla protein powder 2 tsp pure vanilla extract 1/2 cup dark chocolate chips Directions Preheat oven to 350 degrees. Line a baking sheet with parchment paper. Place all ingredients into a bowl and stir until combined. Drop by …
Ingredients 6 medjool dates (pitted) 1 cup raw almonds 1 cup large flake oats (not instant) 2 scoops chocolate protein powder 2 Tbsp unsweetened cocoa powder 2 Tbsp unsweetened almond milk 2 drops natural peppermint extract (or to taste) Directions Place dates in a bowl and cover with water. Let soak for at least 10 …
Ingredients 1 cup pitted dates 1 cup raw almonds 1 cup large flake oats (not instant) 2 scoops vanilla protein powder 2 Tbsp unsweetened almond milk 1 tsp natural peppermint extract 2 peppermint candy canes Directions Place dates in a bowl and cover with water. Let soak for at least 20 mins. Once soften, drain …
Ingredients 1 cup pitted dates 1 cup raw almonds 2 scoops vanilla protein powder 1/2 Tbsp pure vanilla extract 1/4 tsp himalayan pink salt Directions Place dates in a bowl and cover with water. Let soak for at least 20 mins. Once soften, drain all but 1 tbs of the liquid. Add dates, almonds and …
Ingredients 1 cup pitted dates 1 cup unsalted peanuts 2 scoop chocolate protein powder 1/2 cup large flake oats Pinch of himalayan salt Directions Place dates in a bowl and cover with water. Let soak for at least 20 mins. Drain all but 1 Tbsp of the liquid. Add everything plus the 1 Tbsp of …
Who doesn’t love peanut butter and jam!? These Pb & Fruit Energy Balls are a nice way to enjoy the flavors you love, while getting in a little extra protein! They are the PERFECT snack to give my kids energy before their sports. Also GREAT as a pre/post workout snack for myself. Ingredients 1 cup …
Ingredients 3/4 cup natural peanut butter 1 cup salted pretzels ( crushed) 1/2 cup chocolate protein powder 2 Tbsp warm water 1/2 cup dark chocolate chips Directions Line a baking pan with parchment paper. Place peanut butter, crushed pretzels and protein powder in a medium sized bowl and stir to combine. With hands, form into …
You will think you are eating a sinful treat, when you bite into these chocolate chip cookie dough protein balls. Ingredients 1 cup pitted dates 1 cup raw almonds 1/2 cup large flake oats 2 scoop vanilla protein powder cinnamon 1 tsp pure vanilla extract 3 Tbsp chocolate chips Directions Place dates in a bowl and …