Simply Made

Simply Made Archive for: ‘protein powder’
Peanut Butter Cup Protein Balls

If you like peanut butter cups…you are going to LOVE these protein packed little bites of heaven! Ingredients 2 cups puffed millet 4 scoops chocolate protein powder 1/2 cup natural peanut butter (slightly warm) 3 tbsp mini chocolate chips + 2 tbsp 2 tsp pure vanilla extract 3 – 4 tbsp unsweetened almond milk himalayan …

Home Made Popsicles

I scream, you scream, we all scream for POPSICLES! So SIMPLE to make, and require no special tools other then a blender, a popsicle mold, a freezer, and a little imagination. So get CREATIVE  ~ the popsicle possibilities are endless!   Homemade popsicles! LOVE knowing exactly what goes in them, unlike most store bought popsicles …

Carrot Cake Protein Smoothie

Oooh this one will have thinking you just ate a piece of the real thing…. Ingredients 1 frozen banana 1/2 cup shredded carrots 1 scoop vanilla protein powder (I like Kaizen Naturals) a pinch of cinnamon a pinch of nutmeg a pinch of ginger 1 tsp pure maple syrup 1/2 tsp of pure vanilla 1 …

Pb & Chocolate Chip Protein Cookies

Ingredients 1  cup natural peanut butter 1  cup chocolate protein powder 2 Tbsp coconut sugar 1/4 cup egg whites 1 tsp baking soda 1 tsp vanilla extract 1/2 tsp himalayan salt 1/4 cup dark chocolate chips Directions Preheat oven to 350 degrees. Place all ingredients into a large bowl and mix until fully combined. Form …

Chocolate Covered Strawberry Protein Smoothie

Creamy, chocolatey and OH SO GOOD ~ I just might rename this recipe as dessert in a glass! Ingredients 1 cup frozen strawberries 1 scoop chocolate protein powder 2 Tbsp unsweetened cocoa powder 2 cups unsweetened coconut milk (or use almond) 1 Tbsp raw cacao nibs Directions Place all ingredients (except cacao nibs) into a …

Pumpkin Pie Smoothie

I have never been a fan of pumpkin pie, yes I know call me weird. There’s just something about the texture that doesn’t appeal to me. However, this pumpkin pie smoothie is a whole other story. Simply AMAZING!! Ingredients 1.5 cups oat milk (almond, cashew, cow) 1/3 cup pure pumpkin puree 1 banana 2 dates …

Chocolate Pumpkin Protein Brownies

I LOVE pumpkin! I like to add this SUPERFOOD to oatmeal, smoothies, chili and my most FAVORITE protein bars. Not only are they packed with nutrition and offer a wide range of health benefits, pumpkin is low in calories, high in fiber and  FULL of disease -fighting vitamins, minerals, and other healthy nutrients. AMAZING with …

No Bake Macaroon Protein Bars

These NO BAKE protein bars are the PERFECT afternoon snack or for a quick breakfast on the go. Ingredients 1 cup whole pitted dates (chopped) 1 cup raw pecans (chopped) 2 cups large flake oats 1 cup unsweetened coconut 1 cup chocolate protein powder 1/2 cup natural peanut butter 1/3 -1/2 cup unsweetened almond milk …

Salted Caramel Protein Shake

Ingredients 1 scoop vanilla protein powder 1 small handful of pitted dates (2-3) 1 cup unsweetened almond milk Pinch of himalayan sea salt ice Directions Place all ingredients into a blender and blend until smooth. Makes 1 serving –  239 Calories, 24gr Carbs, 5gr Fat, 26gr Protein, 18gr Sugar, 3gr Fiber

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