Simply Made

Simply Made Archive for: ‘peanut butter’
Energy Granola

I LOVE to make a BIG batch of this yummy granola – great with almond milk or on greek yogurt, or simply on its own. I like to pack a bag to bring on long hikes or mt bike rides, to give me #lastingenergy.   Ingredients 6 cups large flake oats ½ cup raw sunflower …

Energy Balls

I LOVE that these balls by Whitewater Cooks are FULL of whole foods (and chocolate chips). They are perfect for pre workout or to take on a hike.   Ingredients 1 cup sunflower seeds, toasted (organic) 1 cup sesame seeds, toasted (organic) 1 cup rolled oats (large flake) 1 cup chocolate chips 1 cup raisins …

Peanut Butter & Chocolate Chip Hummus

This is an after school FAVORITE around my house. Tastes just like cookie dough!Serve with whole grain pretzels, graham crackers , apple slices, celery or carrot sticks……or simply eat by the spoonful! Ingredients 1 19 oz can of chickpeas, drained and rinsed 3/4 cup of natural peanut butter ( crunchy or smooth) 1/3 cup honey …

Black Bean Pasta & Chicken Summer Rolls With Thai Peanut Sauce

Ingredients black bean pasta (cooked) (can be found at Costco) coleslaw salad mix grilled chicken breasts (sliced thinly) rice paper Directions Cook black bean pasta according to package directions. Fill a wide bowl with warm water. Dip one sheet of rice paper in the water and promptly remove it, lay the rice paper out on …

Pb & Banana Protein Fudgesicles

This seriously has to be one of my MOST favorite combinations! Adding in some extra protein to the mix, makes these the perfect snack or treat after a day in the sun!   Ingredients 1 cup plain greek yogurt 2 ripe bananas, sliced 2 scoops chocolate protein powder 1 -2  Tbsp natural peanut butter 1 …

Peanut Butter & Banana Chocolate Chip Ice Cream

With it’s smooth, creamy texture, who can resist ice cream?? Made with simple ingredients like  bananas, peanut butter & dark chocolate chips, this is one that you will keep coming back for more! Ingredients 4 large bananas 2 Tbsp natural peanut butter 1/4 cup dark chocolate chips Directions Line a baking pan with parchment paper. …

Chicken & Veggie Rice Paper Rolls With Peanut Sauce

Ingredients rice papers grilled chicken (sliced length wise) carrots (sliced length wise) red pepper (sliced length wise) romaine leaves Directions Prepare rice paper according to package directions. Once pliable, place a few slices of grilled chicken in the middle of paper, top with pepper and carrots slices and lettuce leaf. Roll tightly and slice in …

Pb & Chocolate Chip Protein Cookies

Ingredients 1  cup natural peanut butter 1  cup chocolate protein powder 2 Tbsp coconut sugar 1/4 cup egg whites 1 tsp baking soda 1 tsp vanilla extract 1/2 tsp himalayan salt 1/4 cup dark chocolate chips Directions Preheat oven to 350 degrees. Place all ingredients into a large bowl and mix until fully combined. Form …

Peanut Butter & Banana Protein Pancake

Ingredients 1/4 cup large flake oats 1/2 banana 3/4 cup egg whites pinch of baking powder cinnamon 1 Tbsp natural peanut butter 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, banana, egg whites and baking powder into a blender and blend until smooth. Pour into a hot frying pan and …

Peanut Butter Egg White Roll Up

Ingredients  3/4 cup egg whites Cinnamon 1 Tbsp natural peanut butter Directions Add egg whites to a hot frying pan. Sprinkle with cinnamon and cook until fully done. Remove from pan and spread with peanut butter. Roll & enjoy!! Makes 1 serving ~ 190 calories, 3gr Carbs, 8gr Fat, 25gr Protein, 1gr Sugar, 1gr Fiber

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