Simply Made

Simply Made Archive for: ‘mindful eating’
Tex Mex Stuffed Peppers

Using quinoa instead of rice – adds some EXTRA protein power. Ingredients 6 bell peppers (top cut off and hollowed out) *chop tops and add to the mixx 1.5 lbs of grass-fed ground beef 2 Tbsp of homemade taco seasoning or 1 store bought pack (recipe below) 1.5 cups black beans (drained & rinsed) 1.5 …

Date & Walnut Banana Bread

  Mmm this banana loaf is so moist and delicious. The dates add the right amount of sweetness and the walnuts add the perfect texture. Great as an afternoon snack with your favorite cup of tea.   Ingredients 2 cups mashed ripe bananas (approximately 5 medium bananas) 1/4 cup unsweetened apple sauce 2 large eggs …