Simply Made

Simply Made Archive for: ‘maple syrup’
Pumpkin Granola

Ingredients 4 cup large flake oats ½ cup pumpkin seeds ½ cup pecans, chopped 1/2 pitted dates, ( chopped ) 1/2 dried cranberries ½ cup pure pumpkin 1/4 cup coconut oil, ( melted) ⅓ cup pure maple syrup 1 tsp pure vanilla extract 2 Tbsp cinnamon 1 Tbsp nutmeg 1/2 tsp ground cloves 1  tsp …

Banana Protein Pancake

Ingredients 3/4 cup egg whites 1/4 cup large flake oats 1 banana pinch of baking powder cinnamon 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, egg whites, 1/2 of the banana, and baking powder into a blender and blend until smooth. Pour into a hot frying …