These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …
I like to make a large batch of these meatballs. I use half as my meal prep for the week and freeze the other half for future meals. They are perfect on top of pasta, on the side of rice, quinoa, salad, in a wrap, or simply on their own as a quick healthy, protein …
I absolutely LOVE this time of year……. firing up the grill and making homemade burgers!! Ingredients 2 lb lean ground turkey 1 cup shredded carrots 4-6 frozen spinach nuggets (thawed & squeezed dry) 1 1/4 cups organic salsa himalayan salt & black pepper (to taste) Directions Place all ingredients into a large bowl. Stir everything …
A family favorite – My youngest says he could eat this every night! Ingredients 1 lb lean ground turkey 1 cup corn 1 cup green peas 1 cup carrots (sliced) 1 cup celery (chopped) 1 sm yellow onion (chopped) himalayan salt & black pepper 1 tsp dried thyme 1/2 tsp dried rosemary 1 1/2 tsps …
Ingredients 1 lb of lean ground turkey 1 onion chopped 1 Tbsp minced garlic 4 cups of chopped veggies ( carrots, celery, mixed peppers, mushrooms) 3 large handfuls of baby spinach 1 can (790ml) organic diced tomatoes 1 can (398ml) organic tomato sauce 2-3 tsp cumin 1 can black beans (drained and rinsed) 4 …
Ingredients 2 lb lean ground turkey (or beef) 2 eggs 8 halves sun dried tomatoes (chopped) 1/2 of a red onion (chopped) 3 -4 large handfuls of baby spinach (sauteed) 1 cup crumbled feta 1 Tbsp minced garlic 2 tsp dried oregano himalayan salt & black pepper (to taste) Directions Place all ingredients into a …