Simply Made

Simply Made Archive for: ‘honey’
Honey Mustard Chicken & Roasted Veggies

For a super busy family, one pan meals are where its at! Ingredients 6 cups baby potatoes (halved) 6 boneless, skinless chicken breasts 8 cups broccoli florets 3 Tbsps avocado oil (or olive oil) 2 Tbsp butter (melted) 2 Tbsp honey 1 1/2 Tbsp Dijon mustard 3 cloves garlic (minced) 1 tsp dried oregano 1 …

No Bake Peanut Butter & Dark Chocolate Oat Bars

My kids LOVE these bars, which is great as they are jam packed FULL of healthy, yummy goodness. Ingredients 2 cups large flake oats 1 cup unsweetened shredded coconut 1/2 cup hemp hearts 1½ cups natural peanut butter (smooth) ½ cup honey 1 bar of 85% dark chocolate 1 tsp coconut oil 1-2 Tbsp unsweetened …

Energy Balls

I LOVE that these balls by Whitewater Cooks are FULL of whole foods (and chocolate chips). They are perfect for pre workout or to take on a hike.   Ingredients 1 cup sunflower seeds, toasted (organic) 1 cup sesame seeds, toasted (organic) 1 cup rolled oats (large flake) 1 cup chocolate chips 1 cup raisins …

Lunch Box Energy Balls

Back to school week means back to making lunches! These “Lunch Box Energy Balls” are the PERFECT  lunch box add in snack, to keep them energized for all of school demands. FULL of healthy fats, protein, whole grain oats, and a little sweetness. Ingredients 1 cup large flake oats 1/2 cup chocolate protein powder (optional) …

Simple Chocolate Chip Waffles

  These Simple Chocolate Chip Waffles make for the perfect breakfast treat. I love to prep a dozen or more and freeze for a quick breakfast on the go! Simply pop in the toaster and top with desired toppings or eat as is. Ingredients 1 ½ cups spelt flour ( or whole wheat flour) 2 …

Triple Chocolate & Black Bean Protein Cookie Bombs

These cookies are the bomb!! Nobody will even know they’re made with black beans!! Ingredients 1/4 cup oat flour 2 scoops chocolate protein powder 1 can black beans – rinsed/drained ¼ cup honey ½ cup almond butter or natural peanut butter 1/4 cup egg whites 1 Tbsp pure vanilla extract 1/4 cup ground flax ¼ …

Lump Of Coal Cookies

Do you have someone on your “Naughty” list? These “Lump of Coal Cookies” are the PERFECT gift!! Simply place cooled cookies in a jar and attach a tag that reads “You’ve Been Naughty” on one side and  “Lump Of Coal Cookies” on the other. Ingredients 1/4 cup oat flour 2 scoops chocolate protein powder 1 …

Peanut Butter & Chocolate Chip Hummus

This is an after school FAVORITE around my house. Tastes just like cookie dough!! Serve with whole grain pretzels, graham crackers , apple slices, celery or carrot sticks……or simply eat by the spoonful!! Ingredients 1 19 oz can of chickpeas, drained and rinsed 3/4 cup of natural peanut butter ( crunchy or smooth) 1/3 cup …

Cucumber,Tomato & Red Onion Salad

This is the PERFECT side salad to any meal or as a nice midday snack. Ingredients 2 long cucumbers (thinly sliced) 4 cups grape tomatoes (slice lengthwise in half) 1/2 red onion (thinly slice) 1/4 cup apple cider vinegar 2 Tbsp extra-virgin olive oil 2 tsp dijon mustard 1 tsp honey himalayan salt & black …