himalayan salt

Turkey & Egg Cups

Eggs, Nourishment|baked, breakfast, healthy, high protein, himalayan salt, lean sliced turkey, pepper, simply made, snack, turkey & egg cups, whole eggs

Ingredients 12 slices of Natural Selections sliced turkey 12 eggs himalayan salt & pepper Directions Preheat oven to 400 degrees. Spray a 12 cup muffin pan with non stick spray. Place a slice of turkey in each muffin cup. Crack an egg inside each turkey slice. Sprinkle with salt & pepper. Place in the oven …

Blueberry Cheesecake In A Jar

Nourishment, Treats|blueberries, blueberry cheesecake in a jar, cheesecake, coconut oil, coconut sugar, cream cheese, dessert, graham cookie crumbs, greek yogurt, healthy, himalayan salt, lemon, real food, simply made, treat

Makes 6 ~ 250ml mason jar cheesecakes Graham Cracker Crust Layer 1 1/2 cups of graham cracker crumbs 4 Tbsp melted coconut oil pinch of himalayan salt Directions Mix the graham cracker crust with the coconut oil until fully combined. Press down about 2 heaping Tbsp into each mason jar. Cheesecake Layer 6 oz …

Peanut Butter Cup Protein Balls

Balls, Nourishment|chocolate chips, cocao powder, healthy, himalayan salt, natural peanut butter, peanut butter cup protein balls, post workout, pre workout, protein, protein powder, puffed millet, simply made, snack

If you like peanut butter cups…you are going to LOVE these protein packed little bites of heaven! Ingredients 2 cups puffed millet 4 scoops chocolate protein powder 1/2 cup natural peanut butter (slightly warm) 3 tbsp mini chocolate chips + 2 tbsp 2 tsp pure vanilla extract 3 – 4 tbsp unsweetened almond milk himalayan …

Egg Salad Stuffed Peppers

Lunch, Nourishment, Stuffed Peppers /Zucchini|celery, cottage cheese, dijon mustard, egg salad stuffed peppers, eggs, healthy, himalayan salt, long pointed pepper, lunch, real food, simply made, spinach

Ingredients 3 hard boiled eggs ( keep 2 yolks) 1 stalk celery chopped ¼ cup cottage cheese 2 tsp Dijon mustard himalayan salt and pepper spinach leaves 1 long pointed red pepper (or use reg) Directions Remove the shell from the hard boiled eggs. Only keeping 2 yolks and tossing one. Place eggs in a …

Simple Avocado & Egg Toast

Eggs, Nourishment|avocado, avocado & egg toast, baby spinach, balanced, black pepper, breakfast, egg, egg whites, grape tomatoes, healthy, healthy fat, himalayan salt, lunch, protein packed, simply made

Mmmm a perfectly BALANCED meal, for anytime of the day. Ingredients 1 hard boiled egg, chopped 2 hard boiled egg whites, chopped 1/3 -1/2 of an avocado spinach leaves grape tomatoes himalayan salt & black pepper to taste Directions Place egg, egg whites and avocado in a bowl and mash with a fork until combined. …

Simply Made Mini Peanut Butter Cups

Chocolate, Nourishment|coconut oil, dark chocolate chips, healthy, himalayan salt, natural ingredients, natural peanut butter, puffed millet, simply made, simply made mini peanut butter cups, treat

Oooh my what have I done!?! These little morsels are simply AMAZING – Thank goodness I am bringing them to a friends tonight, as I don’t think I could trust myself to have them in the house – OH YES, they are that good! Ingredients 1 1/2 cups dark chocolate (melted) 1 Tbsp coconut …

Roasted Broccoli

Nourishment, Sides|black pepper, broccoli, garlic, grated parmesan cheese, healthy, himalayan salt, olive oil, oven roasted, roasted broccoli, simple side, simply made

Roasted broccoli is simply the BEST……. So good it’s seriously hard NOT to eat the whole pan!! Ingredients 1 1/2 pounds broccoli, cut into florets 3 Tbsp olive oil (avocado or coconut oil works well too) 2-3 garlic cloves, minced himalayan salt black pepper 1/4 cup grated Parmesan cheese (optional) Directions Preheat the oven to …

Simply Made Roasted Asparagus

Nourishment, Sides|asparagus, black pepper, healthy, himalayan salt, olive oil, roasted, side, simple, simply made, simply made roasted asparagus

A healthy side, so easy to prepare ~ SIMPLY toss with oil and roast in the oven! Ingredients 2 lbs fresh asparagus 2 Tbsp extra virgin olive oil himalayan salt & black pepper Directions Preheat the oven to 400 degrees. Line a baking sheet with parchment paper. Break off the tough ends of the asparagus. …

Date Bar Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, date bar oatmeal in a jar, date bars, dates, healthy, himalayan salt, mason jar, meals on the go, molasses, oats, simply made, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …

Cauliflower Rice

Nourishment, Sides|alternative to rice, black pepper, cauliflower, cauliflower rice, coconut oil, healthy, himalayan salt, low carb, onion, side

Eat as you would regular rice ~ top with stir fried vegetables or a simple side to your main meal. Ingredients 1 head cauliflower 1 Tbsp coconut oil 1 cup yellow onion chopped 1 Tbsp minced garlic himalayan salt & pepper (to taste) Directions Rinse and clean cauliflower under cool water, pat with a paper …