Simply Made

Simply Made Archive for: ‘hemp hearts’
Energy Granola

I LOVE to make a BIG batch of this yummy granola – great with almond milk or on greek yogurt, or simply on its own. I like to pack a bag to bring on long hikes or mt bike rides, to give me lasting energy.   Ingredients 6 cups large flake oats ½ cup raw …

Blueberry Crumble In A Jar

I could very easily eat my body weight worth of blueberries….and most likely every summer I do – lol.  LOVE these simple, single servings of blueberry crumble – perfect for when you are craving dessert….or for anytime really!   Ingredients 6 cups fresh blueberries Topping 1 ½ cups large flake oats 1/2 cup sprouted spelt …

No Bake Peanut Butter & Dark Chocolate Oat Bars

My kids LOVE these bars, which is great as they are jam packed FULL of healthy, yummy goodness. Ingredients 2 cups large flake oats 1 cup unsweetened shredded coconut 1/2 cup hemp hearts 1½ cups natural peanut butter (smooth) ½ cup honey 1 bar of 85% dark chocolate 1 tsp coconut oil 1-2 Tbsp unsweetened …

Simple Oatmeal Bowl

I love making my meals look pretty, I feel that it really adds to the whole experience and brings more pleasure to the meal. I LOVE the simplicity of these “Simple Oatmeal Bowl’s” because you can  pick  & choose a different topping each day. Simply cook your oats (I like a mixture of large flake …

Peanut Butter & Honey Energy Balls

Ingredients 1 cup large flake oats 1 cup chocolate protein powder 3/4 cup natural peanut butter (softened) ½ cup hemp hearts ⅓ cup pure honey (warmed) 1/3 cup unsweetened shredded coconut 1/3 cup dried cranberries 3 Tbsp unsweetened almond milk Directions Line a baking pan with parchment paper. Place all ingredients except milk into a …

Blueberry & Banana Energy Muffins

These muffins are PACKED with whole food yumminess ( yes, that is a word) low in sugar and high in flavor!  PERFECT for a breakfast “on the go” or an after school snack prior to sports. These will leave you ENERGIZED & READY to go!! Ingredients 1 cup large flake oats 2 scoops vanilla protein …

Strawberry & Rhubarb Crumble In A Jar

PERFECTLY portioned and only 207 calories per serving, you can ENJOY this healthy treat with zero guilt!! Ingredients 4 cups rhubarb (chopped) 2 cups strawberries (chopped)   Topping 1 ½  cups large flake oats 1/2 cup whole wheat flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 3 …

Strawberry & Rhubarb Crumble

Leftovers make for a nice breakfast treat….. (although, we never seem to have any leftovers,lol) Ingredients 4 cups rhubarb chopped 2 cups strawberries sliced in half Topping 2 cups large flake oats 1/2 cup spelt flour (or whole wheat) 1/4 cup hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 1/4 cup melted coconut oil …

Home Made Granola

This makes one VERY large batch….for smaller families, simply half all the ingredients. GREAT eaten as a cereal, stirred into yogurt, or as a topping on thawed frozen berries. Even place in snack size ziploc baggies and use as a quick grab and go snack. Ingredients 6 cups large flake oats ½ cup raw sunflower …