Simply Made

Simply Made Archive for: ‘healthy’
Tahini Energy Balls

These Tahini balls pack so much yummy “good for you” goodness in every bite. The main star in this recipe is of course tahini, which is made from ground sesame seeds and offers a richer, more savory flavor profile than your standard peanut butter. Add in chia seeds, oats, honey, shredded coconut and let’s not …

Rustic Vegetable Soup

A hot bowl of homemade soup is the absolute perfect comfort food on a rainy day or chilly winter’s night. It’s like a warm hug – cozy and soul soothin! Ingredients 2 Tbsp extra virgin olive oil 1 large yellow onion (diced) 3 cloves garlic (minced) 3 large carrots (chopped) 3 stalks celery (chopped) 4 …

No Bake Energy Cookies

  These no bake cookies give quick & lasting energy and are perfect before a workout or breakfast on the go. INGREDIENTS 2 overripe bananas 1 cup large flake oats ½ oat flour (simply grind oats in a blender or food processor) 1/2 cup hemp hearts 1 cup roasted & salted pumpkin seeds (pepitas) 1 …

Glory Bowl Dressing

  This is currently my favorite salad bowl dressing (for about a year now lol) – I adapted the original recipe from *Whitewater Cooks a little. It is so flavorful and so full of nutrients, with the addition of nutritional yeast and tahini. INGREDIENTS 1/2 cup nutritional yeast flakes 1/3 cup tamari, 1/3 cup braggs …

Blondie Power Balls

Blondie Power Balls…. these will give you lasting energy to do all the things you love. Ingredients 3/4 cup nut butter (peanut or almond)(softened) 1/2 cup raw honey 2 Tbs coconut oil (melted) 1 tsp pure vanilla extract 1-2 scoops vanilla protein powder 2/3 cup unsweetened shredded coconut 1/4 cup ground flax 2-1/2 cups large …

Simple Roasted Cabbage

  If you haven’t tried roasted cabbage before – you are seriously missing out! the flavor is AMAZING! DID YOU KNOW Cabbage is full of vitamin K and anthocyanins, that help with mental function, concentration and prevent nerve damage,  and improves your defense against Alzheimer’s disease, and dementia. Cabbage is also high in sulfur – …

Almond Flour Chocolate Chip Cookies

          These cookies are a frequent request from my youngest and aim to please even the pickiest of eaters.   Ingredients 2 cups almond flour 1/2 cup hemp hearts 1/2 tsp baking powder 1/4 tsp himalayan salt 1/4 cup pure maple syrup 1 egg 3 Tbsp coconut oil (softened) 1/2 tsp …

Blueberry Crumble In A Jar

I could very easily eat my body weight worth of blueberries….and most likely every summer I do – lol. LOVE these simple, single servings of blueberry crumble – perfect for when you are craving dessert….or for anytime really!   Ingredients 8 cups fresh blueberries Topping 1 ½ cups large flake oats 1/2 cup spelt flour …

Honey Mustard Chicken & Roasted Veggies

For a super busy family, one pan meals are where its at! Ingredients 6 cups baby potatoes (halved) 6 boneless, skinless chicken breasts 8 cups broccoli florets 3 Tbsps avocado oil (or olive oil) 2 Tbsp butter (melted) 2 Tbsp honey 1 1/2 Tbsp Dijon mustard 3 cloves garlic (minced) 1 tsp dried oregano 1 …

No Bake Peanut Butter & Dark Chocolate Oat Bars

My kids LOVE these bars, which is great as they are jam packed FULL of healthy, yummy goodness. Ingredients 2 cups large flake oats 1 cup unsweetened shredded coconut 1/2 cup hemp hearts 1½ cups natural peanut butter (smooth) ½ cup honey 1 bar of 85% dark chocolate 1 tsp coconut oil 1-2 Tbsp unsweetened …

1234...10...