Simply Made

Simply Made Archive for: ‘healthy snack’
No Bake Peanut Butter & Dark Chocolate Oat Bars

My kids LOVE these bars, which is great as they are jam packed FULL of healthy, yummy goodness. Ingredients 2 cups large flake oats 1 cup unsweetened shredded coconut 1/2 cup hemp hearts 1½ cups natural peanut butter (smooth) ½ cup honey 1 bar of 85% dark chocolate 1 tsp coconut oil 1-2 Tbsp unsweetened …

Cranberry & Pistachio Granola

PERFECT for the holidays….. I love to make a BIG batch of granola and share it among family & friends. Simply place into  mason jars, add a rustic  homemade tag and you have a simple hostess gift made from the heart! Ingredients 4 cups large flake oats 1 cups unsweetened shredded coconut 1 cup raw …

Veggie Quinoa Muffins

Full of protein and healthy, nutrient dense vegetables – these “Veggie Quinoa Muffins” make for great snack or simple lunch – perfect for quick meals on the go!! Ingredients 2 1/2 cups cooked quinoa 2 eggs 1/4 cup egg whites 2 cups broccoli (finely chopped) 1 red pepper (finely chopped) 1/2 small yellow onion (finely …

Pistachio & Cranberry Super Balls

Ingredients 3 cups puffed millet 1 cup organic seeds ( chia seeds, flax seeds, hemp heart blend) 1 cup vanilla protein powder 1 cup natural peanut butter (softened) 1/3 cup organic honey (warmed) 1 cup pistachios 1 cup dried cranberries 2 -3 Tbsp unsweetened almond milk (add 1 Tbsp at a time as needed) Directions …

Superbutter Protein Cookies!

  FULL of healthy fats, protein and a few mini chocolate chips – these make the PERFECT – NUT FREE snack for school!   Ingredients 3 large very ripe bananas, mashed 1/2 cup superbutter (Costco) 1 tsp pure vanilla extract 2 1/2 cups large flake oats 2 scoops chocolate protein powder ( about 1 cup) …

Banana Bread Granola

Mmmm banana bread in a bowl. Great as a healthy breakfast with unsweetened almond, on top of greek yogurt or simply as a snack on the go.  Ingredients 4 cups large flake oats 1/4 cup hemp hearts 1 cup walnuts 1/2 cup pecans 1 Tbsp cinnamon 1/4 cup coconut oil (melted) 1/3 cup pure maple …

Sweet & Salty Peanut Butter Balls

Sweet, salty, crunchy, wholesome balls of yummy goodness – perfect combo!! Ingredients 1 cup large flake oats 1 cup whole grain pretzels (crushed) 2 scoops chocolate protein powder (about 1 cup) 1/2 cup natural peanut butter (softened) 1/3 – 1/2 cup unsweetened almond milk 1 Tbsp pure vanilla extract 1 tsp himalayan salt 1/4 cup …

Strawberries & Cream In A Jar

  This “Strawberries & Cream In A Jar” is the perfect, high protein mid morning or afternoon snack. Also makes for a great breakfast “on the go” topped with a little homemade granola. Ingredients 1 500ml container of plain greek yogurt 6 Tbsps of chia seeds 1-2 tbsp of pure maple syrup 2 cups of …

Triple Chocolate & Black Bean Protein Cookie Bombs

These cookies are the bomb!! Nobody will even know they’re made with black beans!! Ingredients 1/4 cup oat flour 2 scoops chocolate protein powder 1 can black beans – rinsed/drained ¼ cup honey ½ cup almond butter or natural peanut butter 1/4 cup egg whites 1 Tbsp pure vanilla extract 1/4 cup ground flax ¼ …

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