Simply Made

Simply Made Archive for: ‘happy’
RESPECT!

They say we become who we surround ourselves with……If you are feeling “stuck” and unable to move forward, take an inventory of the people you are around the most……do their goals, desires & dreams match yours? Are they positive movers & shakers or energy draining negative nellies? RESPECT yourself enough to walk away from anything …

Today I Will…..

Wake up and simply greet the day with your BEST………..choose healthy foods to NOURISH your body the best you can……..carry a water bottle with you so you HYDRATE the best you can……plan your workout or go for a walk and MOVE your body the best you can………MOST IMPORTANTLY count your BLESSINGS, you are ALIVE for …

Remember when you were a kid and how you could skip, run, bike, swim, etc for hours or go across on the monkey bars over and over again with sore hands, just for fun? We called it play back then…we weren’t worried about how many calories we were burning, or how silly we looked while …