Simply Made

Simply Made Archive for: ‘ground flax’
Almond Meal Chocolate Chip Cookies

            These cookies are a frequent request from my 10 year old and aim to please even the pickiest of eaters.   Ingredients 1 1/4 cups almond meal (flour) 1/2 cup hemp hearts 3 Tbsp ground flax 1/2 tsp baking powder 1/4 tsp himalayan salt 1/3 cup coconut sugar 1 …

Banana Bread Protein Powder

Ingredients 1/2 cup oat flour 1 cup large flake oats 1 Tbsp ground flax pinch of himalayan salt cinnamon 1/2 cup walnuts (broken into small pieces) 1/2 cup banana chips (broken into small pieces) 2 scoops vanilla protein powder (about 1 cup) 1/4 coconut oil (melted) 1 Tbsp pure vanilla extract 1/4 cup unsweetened organic …

Energy Oatmeal Muffins

Ingredients 2 1/2cups large flake oats 1/4 cup ground flax 1 ½ tsp baking powder 2 tsp cinnamon 1 tsp nutmeg 1/2 tsp himalayan salt 1 cup vanilla protein powder 1/4 egg whites 1/4 cup coconut oil (melted) 3/4 cup unsweetened almond milk 1/3 cup unsweetened applesauce 2 tsp pure vanilla extract 2 cups organic …

Simple Chocolate Chip Waffles

  These Simple Chocolate Chip Waffles make for the perfect breakfast treat. I love to prep a dozen or more and freeze for a quick breakfast on the go! Simply pop in the toaster and top with desired toppings or eat as is. Ingredients 1 ½ cups spelt flour ( or whole wheat flour) 2 …

Cheesy Zucchini Garlic Bread

Ingredients 5 cups shredded zucchini 1/2 cup cheese (shredded) 1/4 cup parmesan cheese 1/4 cup ground flax 1/4 cup whole wheat flour (or other flour, almond flour to make gluten free) 1 egg 2 tsp dried italian seasoning 1 tsp garlic powder himalayan salt & pepper For Topping 2 tbsp coconut oil or butter (softened) …

Zucchini Crust Pizza

This “Zucchini Crust Pizza” turned out amazing!! Top with whatever toppings you like ( I chose organic tomato sauce, fresh grape tomatoes, yellow onion and feta) or skip the toppings and serve as a side “bread” to any meal. Ingredients 5 cups shredded zucchini 1/2 cup cheese (shredded) 1/4 cup parmesan cheese 1/4 cup ground …

Cranberry Apple & Cheddar Turkey Muffins

    These “Cranberry Apple & Cheddar Turkey Muffins” are so SIMPLE to make. GREAT for a meal on the go and  perfect for the kids school lunches.   Ingredients 1 ½ lbs of lean ground turkey ¼ cup dried cranberries ½ of a apple chopped ½ cup cheddar cheese ¼ cup egg whites 2 …

No Bake Pumpkin Protein Bars

Ingredients 2 cups oats 1 cup vanilla protein powder 1 cup pure pumpkin 1/4 cup ground flax 1/2 cup natural peanut butter 1 Tbsp pumpkin pie spice 1 tsp cinnamon Directions Place all ingredients into a bowl. Mix together until fully combined. Spoon mixture into a parchment lined 9×9 pan. Spread evenly. Place pan in …

Chocolate Mocha Pumpkin Protein Loaf

Ingredients 1 1/3 cup oat flour 1/4 cup non fat greek yogurt 3 Tbsp coconut sugar 1 1/4 tsp baking powder 1/2 tsp baking soda 1/4 cup ground flax 2 egg whites 1 cup pure pumpkin 1 Tbsp cinnamon 1 tsp ginger 1/3 cup of coffee 2 scoops chocolate protein powder 1/4 cup unsweetened applesauce …

Strawberry & Rhubarb Crumble In A Jar

PERFECTLY portioned and only 207 calories per serving, you can ENJOY this healthy treat with zero guilt!! Ingredients 4 cups rhubarb (chopped) 2 cups strawberries (chopped)   Topping 1 ½  cups large flake oats 1/2 cup whole wheat flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 3 …

12