Simply Made

Simply Made Archive for: ‘greek yogurt’
Simple Broccoli Salad

  Taking only minutes to prepare – this salad is FULL of yummy flavor – and is the perfect addition to your next bbq meal.   Ingredients 4 cups raw broccoli florets (cut into small pieces) 4 celery stalks (diced) 1/3 of a red onion (diced) 4 strips turkey bacon (cooked crispy and chopped) 1/2 …

Strawberry & Chia Yogurt Popsicle’s

Simple after school snack for the whole family!! Ingredients 2 cups sliced strawberries 3 Tbsp pure honey 2 cups plain greek yogurt 2Tbsp chia seeds Directions Place the strawberries, 1 Tbsp of honey and 1/4 cup water in a blender. Blend on high speed until blended down (smoothie consistency) Place the yogurt into a large …

Lemon Pie In a Jar

I was craving lemon pie and this hit the spot! Yummy, healthy and great any time of the day. Ingredients BOTTOM 4 egg yolks 1 Tbsp pure maple syrup zest of 2 lemons juice of 1 lemon 2 Tbsp coconut oil MIDDLE 2 cups plain greek yogurt 4 Tbsp chia seeds 4 tsp pure maple …

Piña Colada Yogurt Pops

A yummy summer treat – with only 58 calories each! Ingredients 1 cup plain greek yogurt 1 cup pineapple 1 banana 2 scoops natural vanilla protein powder 1/2 cup unsweetened coconut or almond milk 1 tsp pure vanilla extract Directions Place all ingredients into a blender and blend until smooth and fully mixed. Pour mixture …

Strawberries & Cream In A Jar

  This “Strawberries & Cream In A Jar” is the perfect, high protein mid morning or afternoon snack. Also makes for a great breakfast “on the go” topped with a little homemade granola. Ingredients 1 500ml container of plain greek yogurt 6 Tbsps of chia seeds 1-2 tbsp of pure maple syrup 2 cups of …

Simple Fish Taco Wraps

You are going to LOVE how SIMPLE these fish tacos are to make.   Ingredients 1 whole grain flat out wrap (or tortilla) 1/4 of an avocado 1 baked, cooked white fish filet (I used sole) 1/2 cup shredded coleslaw mix 1/4 cup plain greek yogurt 2 Tbsp salsa Directions Spread avocado onto the middle …

Chocolatey Chocolate Chip Yogurt Dip!!

Healthy after school snack! Ingredients 1 cup plain greek yogurt 2-4 Tbsp unsweetened cocoa powder (depends on how rich you want it) 1 Tbsp pure maple syrup 1 tsp pure vanilla extract 1 Tbsp mini chocolate chips Directions Place ingredients in a bowl and mix together until fully combined. Sprinkle with chocolate chips. Eat as …

Simply Made Chocolate Protein Pudding

Looking for a HEALTHY chocolatey treat for your special Valentines? This Chocolate Protein Pudding is sure to please. And as they say, the way to a man’s heart is through his stomach. <3 Ingredients 2 cups cottage cheese 2 scoops chocolate protein powder 2 Tbsp pure maple syrup 1 1/2 Tbsp natural peanut butter 1/4 …

Creamy Turkey & Broccoli Quinoa Casserole

Oh my!! This is ABSOLUTELY delicious!! Creamy, cheesy, healthy and simply yummy!! Ingredients 1 lb lean ground turkey 1 cup quinoa (dry) 4 cups of broccoli (chopped) 1 Tbsp olive oil 1/3 cup  whole wheat panko himalayan salt &  black pepper (to taste) 2 Tbsp coconut oil 1/4 cup  whole wheat flour 2 cups  unsweetened …

Whipped Cauliflower

Love mashed potatoes, but not all the carbs & calories that go with it? No fear – this “Whipped Cauliflower” is sure to please!   Ingredients 1 large cauliflower (chopped into pieces) 1  yellow onion (chopped) 1 Tbsp minced garlic 1 Tbsp olive oil 1/2 cup plain greek yogurt himalayan salt & black pepper Directions …

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