Ingredients 1 cup large flake oats 1 cup chocolate protein powder 3/4 cup natural peanut butter (softened) ½ cup hemp hearts ⅓ cup pure honey (warmed) 1/3 cup unsweetened shredded coconut 1/3 cup dried cranberries 3 Tbsp unsweetened almond milk Directions Line a baking pan with parchment paper. Place all ingredients except milk into …
Ingredients 3 cups puffed millet 1 cup organic seeds ( chia seeds, flax seeds, hemp heart blend) 1 cup vanilla protein powder 1 cup natural peanut butter (softened) 1/3 cup organic honey (warmed) 1 cup pistachios 1 cup dried cranberries 2 -3 Tbsp unsweetened almond milk (add 1 Tbsp at a time as needed) Directions …
Back to school week means back to making lunches! These “Lunch Box Energy Balls” are the perfect lunch box snack, FULL of healthy fats, protein, whole grain oats, and a little sweetness – to keep them energized for all of school demands. Ingredients 1 cup large flake oats 1/2 cup chocolate protein powder (optional) 1 …
Sweet, salty, crunchy, wholesome balls of yummy goodness – perfect combo! Ingredients 1 cup large flake oats 1 cup whole grain pretzels (crushed) 2 scoops chocolate protein powder (about 1 cup) 1/2 cup natural peanut butter (softened) 1/3 – 1/2 cup unsweetened almond milk 1 Tbsp pure vanilla extract 1 tsp himalayan salt 1/4 cup …
If you like to eat the cookie dough, when making cookies – you are going to LOVE these PERFECTLY bite sized, protein packed, balls of energy – that will help to fuel your workouts or simply for midday snacking! Ingredients 1 cup large flake oats 1/2 cup oat flour 2 scoops natural vanilla protein powder …
Oooh this one will have thinking you just ate a piece of the real thing…. Ingredients 1 frozen banana 1/2 cup shredded carrots 1 scoop vanilla protein powder (I like Kaizen Naturals) a pinch of cinnamon a pinch of nutmeg a pinch of ginger 1 tsp pure maple syrup 1/2 tsp of pure vanilla 1 …
So refreshing – PERFECT on a hot day! Ingredients 4 -5 strawberries 1/2 a lemon 1 scoop vanilla protein powder handful of ice water Directions Add all ingredients into a high powered blender and blend until smooth. ENJOY!!
Ingredients 1 cup pitted dates 1 cup raw almonds 2 scoops vanilla protein powder 1/2 Tbsp pure vanilla extract 1/4 tsp himalayan pink salt Directions Place dates in a bowl and cover with water. Let soak for at least 20 mins. Once soften, drain all but 1 tbs of the liquid. Add dates, almonds and …
Ingredients 1 cup large flake oats 1 cup vanilla protein powder 1/2 cup raw pecans 1/3 cup pure pumpkin 1 Tbsp pumpkin pie spice 1 tsp cinnamon Directions Place all ingredients into a food processor. Process until fully combined. With damp hands, form into 1 inch balls. Place balls on a baking pan lined with …
If you like carrot cake you are going to LOVE these! Ingredients 1 cup carrots ½ cup raw walnuts 1 cup pitted dates chopped 1 cup vanilla protein powder 1 Tbs ground cinnamon 1 tsp ginger 1 tsp cloves unsweetened, shredded coconut (for rolling in ) Directions Place dates in a bowl and cover with …