Simply Made

Simply Made Archive for: ‘energized’

Our bodies are meant to move….with nourishing movement like dancing, running, skipping, walking, biking, circuit training, yoga, swimming, tennis, rollerblading, kayaking, hiking…..pretty much any movement that we enjoy and that makes us happy and feel alive!!  Movement is more than how many calories we are burning or miles we are running……movement is nourishment for the …

Peanut Butter & Banana Parfait

I love SIMPLE meals and this one is exactly that! GREAT for breakfast or as a midday snack. Ingredients 1 banana 3/4 cup plain greek yogurt 1 Tbsp natural peanut butter 1/4 cup granola ( I used my homemade one ) Directions Place banana slices in a bowl. Top with greek yogurt. Drizzle on peanut …