Simply Made

Simply Made Archive for: ‘eggs’
Blueberry Protein Waffles

I love to make a large batch of these for the freezer – so perfect for busy mornings and so much better than processed packaged ones. Ingredients 1 cup large flake oats 1 cup cottage cheese 2 whole eggs 3/4 cup egg whites 1/2 cup pure pumpkin OR mashed banana 1 tsp pure vanilla extract …

Energy Granola

I LOVE to make a BIG batch of this yummy granola – great with almond milk or on greek yogurt, or simply on its own. I like to pack a bag to bring on long hikes or mt bike rides, to give me lasting energy.   Ingredients 6 cups large flake oats ½ cup raw …

Cauliflower Fried Rice

This is a great side to grilled chicken, lean beef,  shrimp or fish. Ingredients 1 bag of “cauliflower rice” ( from Costco) OR 1 large head of cauliflower 2 Tbsp sesame oil 1 cup match stick carrots 2 garlic cloves (minced) 1 cup frozen green peas 2 eggs (beat with a fork) 3 Tbsp Bragg …

Oatmeal “On The Go” Bars

If you find you are always racing out the door and not eating a healthy breakfast – these Oatmeal “on the go” Bars are the PERFECT solution!! Feel free to change up the dried fruit, nuts and nut butter or add in chia seeds, hemp hearts, dried coconut….*just note the nutritional values will alter. Ingredients …

Veggie Quinoa Muffins

Full of protein and healthy, nutrient dense vegetables – these “Veggie Quinoa Muffins” make for great snack or simple lunch – perfect for quick meals on the go!! Ingredients 2 1/2 cups cooked quinoa 2 eggs 1/4 cup egg whites 2 cups broccoli (finely chopped) 1 red pepper (finely chopped) 1/2 small yellow onion (finely …

Peanut Butter & Banana Chip Granola

There’s nothing like a bowl of homemade granola and this might just be my NEW FAVORITE!!  I love that I can control what goes into the mix to lower the sugar content and up the nuts  🙂 YUM!! This mix is great with unsweetened almond or coconut milk or simply on its own. It also …

Simply Made Black Bean Burgers

These “Simply Made Black Bean Burgers” are so good, you won’t even miss the meat!! Ingredients 2 cans black beans (drained & rinsed) 1 cup large flake oats 2 eggs 2 Tbsp italian seasoning himalayan salt & pepper 1/2 small yellow onion (minced) 2 cups match stick carrots 1 large handful of baby spinach 1/4 …

Simple Chocolate Chip Waffles

  These Simple Chocolate Chip Waffles make for the perfect breakfast treat. I love to prep a dozen or more and freeze for a quick breakfast on the go! Simply pop in the toaster and top with desired toppings or eat as is. Ingredients 1 ½ cups spelt flour ( or whole wheat flour) 2 …

Simple Veggie Burgers

Simple and oh so yummy!! My family just devoured these for dinner – LOVE when that happens!! Ingredients 1 19oz can of chickpeas (rinsed & drained) 1 cup cooked quinoa 1 1/2 cups zucchini (shredded) 1/4 cup raw pumpkin seeds 1/4 cup raw sunflower seeds 2 eggs 2 Tbsp minced garlic 2 Tbsp dijon mustard …

Double Chocolate Zucchini Bread

This “Double Chocolate Zucchini Bread” is so moist & chocolatey, its hard to believe it is so good for you!! I always like double or triple my recipes to share with friends – but the question is, one for me two to share??….Or the other way around?? Ingredients 1 3/4 cups spelt flour 1/4 cup …

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