coconut sugar | Page 2

Blueberry Muffins

Muffins & Loaves, Nourishment|bananas, blue berries, blueberry muffins, cinnamon, coconut sugar, eggs, healthy, real food, real ingredients, simple food, simply made, snack, summer, unsweetened almond milk, unsweetened apple sauce, whole wheat flour, yummy

I think one of the reasons I LOVE summer so much, is for the fresh blueberries! So yummy on their own or added to baking, salads, yogurt, oatmeal, desserts, ….pretty much anything!! Wet Ingredients 1/4 cup coconut sugar 2 eggs ⅓ cup unsweetened applesauce ¼ cup unsweetened almond milk 1 tsp pure vanilla extract 1 …

Mixed Berry Crumble

Crumbles, Nourishment|cinnamon, coconut oil, coconut sugar, dessert, eat healthy, healthy, healthy eating, large flake oats, mixed berries, mixed berry crumble, pure vanilla extract, real food, real ingredients, simply made, spelt flour

Ingredients 6 – 8 cups of mixed berries Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar pinch of himalayan salt 2 tsp cinnamon 1/3 cup coconut oil (softened) 2 tsp pure vanilla extract Directions Preheat oven to 350 degrees. Place …

Simply Made Cinnamon Raisin Loaf

Muffins & Loaves, Nourishment|cinnamon, coconut oil, coconut sugar, healthy, organic eggs, raisins, real food, real ingredients, simple food, simply made, simply made cinnamon raisin loaf, snack, spelt flour, unsweetened almond milk

Ingredients 2 ½ cups spelt flour ¼ cup coconut sugar + 2 tsp 2 Tbsp cinnamon 2 tsp baking powder 2 tsp baking soda 1 tsp himalayan salt 1 1/2 cups unsweetened almond milk 2 organic eggs ¼ cup coconut oil (melted) 1 Tbsp pure vanilla extract 1 cup raisins Directions Preheat the oven to …

Triple Chocolate Oatmeal Muffins

Muffins & Loaves, Nourishment|afternoon snack, banana, chocolate protein powder, cinnamon, cocoa powder, coconut sugar, dark chocolate chips, egg whites, healthy breakfast on the go, oats, real food, simply made, triple chocolate oatmeal muffins

If these don’t satisfy your chocolate craving, I don’t know what will – GREAT for a quick breakfast on the go or an afternoon snack. I like mine topped with a little natural peanut butter…..of course!! 😉 Ingredients 2 1/2cups large flake oats 1 tsp baking powder 2 tsp cinnamon 1/2 tsp himalayan salt 2 …

Chocolate Mocha Pumpkin Protein Loaf

Muffins & Loaves, Nourishment|Chocolate Mocha Pumpkin Protein Loaf, cinnamon, coconut sugar, coffee, egg whites, ginger, greek yogurt, ground flax, healthy snack, moist, pumpkin seeds, pure pumpkin, real food, real ingredients, simply made, yummy

Ingredients 1 1/3 cup oat flour 1/4 cup plain greek yogurt 3 Tbsp coconut sugar 1 1/4 tsp baking powder 1/2 tsp baking soda 1/4 cup ground flax 2 egg whites 1 cup pure pumpkin 1 Tbsp cinnamon 1 tsp ginger 1/3 cup of coffee 2 scoops chocolate protein powder 1/4 cup unsweetened applesauce Handful …

Pumpkin Pie Dip

Nourishment, Snacks|afterschool, cinnamon, cloves, coconut sugar, cottage cheese, dip, ginger, greek yogurt, healthy, protein snack, pudding, pumpkin pie dip, pure maple syrup, pure pumpkin, real food, real ingredients, simply made

Great with apple & pear slices, whole grain pita chips or simply as a pudding on it’s on. Ingredients 1/2 cup plain greek yogurt 1/2 cup cottage cheese 1/2 cup canned pumpkin 1 Tbsp coconut sugar 1 Tbsp maple syrup 1/2 tsp ground cinnamon 1/2 tsp nutmeg 1/2 tsp cloves 1/2 tsp ginger Directions Place …

Harvest Apple & Pear Crumble

Crumbles, Nourishment|apples, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, harvest apple & pear crumble, harvest fall fruit, healthy dessert, healthy eating, oats, pears, real ingredients, simply made, vanilla extract

Mmmm harvest fall fruit – nothing says comfort food like a warm bowl of fruit crumble. Ingredients 3 cups of chopped pear (with skin) 3 cups of chopped apple (with skin) 2 tsp cinnamon Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup coconut sugar 2 tsp cinnamon pinch of himalayan …

Apple Crumble In A Jar

Crumbles, Nourishment|apple crumble in a jar, apples, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, fall, healthy, healthy eating, in a jar, mason jar recipes, oats, real food, real ingredients, simply made, spelt flour

Oooh I love a good fruit pie or crumble and with apples in an abundance this time of year, this seems like the perfect recipe. Plus these freeze beautifully and make single serving super simple! Ingredients 8 cups of chopped apple (with skin) 2 tsp cinnamon 2 Tbsp coconut sugar Topping 1 ½ cups large …

Zucchini Protein Muffins

Muffins & Loaves, Nourishment|apple sauce, cinnamon, coconut oil, coconut sugar, egg whites, fuel, healthy snack, protein powder, protein snack, simply made, spelt flour, walnuts, zucchini, zucchini protein muffins

LOVE being able to pick fresh zucchini and vegetables from my garden. These muffins are a SIMPLE and healthy snack and kid approved! Ingredients 2 1/2 cups whole wheat or spelt flour 2 scoops vanilla protein powder (optional) (about 1 cup) 2 tsp baking soda 2 tsp baking powder 1 tsp cinnamon 1/2 tsp nutmeg …

Blueberry Cheesecake In A Jar

Nourishment, Treats|blueberries, blueberry cheesecake in a jar, cheesecake, coconut oil, coconut sugar, cream cheese, dessert, graham cookie crumbs, greek yogurt, healthy, himalayan salt, lemon, real food, simply made, treat

Makes 6 ~ 250ml mason jar cheesecakes Graham Cracker Crust Layer 1 1/2 cups of graham cracker crumbs 4 Tbsp melted coconut oil pinch of himalayan salt Directions Mix the graham cracker crust with the coconut oil until fully combined. Press down about 2 heaping Tbsp into each mason jar. Cheesecake Layer 6 oz …