Simply Made

Simply Made Archive for: ‘cloves’
Chocolate Gingerbread Cookie Protein Balls

Perfect holiday treat….all the yummy flavor of your favorite gingerbread cookie, without the extra sugar! Ingredients 1 1/2 cups plain almonds 1 cup large flake oats 2 scoops vanilla protein powder 1/4 cup molasses 1 tsp cinnamon 1 tsp ground ginger 1/2 tsp cloves 1 Tbsp pure vanilla extract 1/3 cup Water 3 squares 85% …

Pumpkin Pie Dip

Great with apple & pear slices, whole grain pita chips or simply as a pudding on it’s on. Ingredients 1/2 cup plain greek yogurt 1/2 cup cottage cheese 1/2 cup canned pumpkin 1 Tbsp coconut sugar 1 Tbsp maple syrup 1/2 tsp ground cinnamon 1/2 tsp nutmeg 1/2 tsp cloves 1/2 tsp ginger Directions Place …

Pumpkin Granola

Ingredients 4 cup large flake oats ½ cup pumpkin seeds ½ cup pecans, chopped 1/2 pitted dates, ( chopped ) 1/2 dried cranberries ½ cup pure pumpkin 1/4 cup coconut oil, ( melted) ⅓ cup pure maple syrup 1 tsp pure vanilla extract 2 Tbsp cinnamon 1 Tbsp nutmeg 1/2 tsp ground cloves 1  tsp …

Carrot Cake Oatmeal In A Jar

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1/2 cup unsweetened almond milk 1/3 cup finely shredded carrots 1 Tbsp chopped walnuts 1/2 tsp molasses 1/2 tsp cinnamon Pinch of ginger and cloves Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place in …

Gingerbread Cookie Protein Smoothie

Ingredients 1 scoop vanilla protein powder 1 cup unsweetened almond milk 1 Tbsp molasses 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch ground cloves 1/4 cup water Handful of ice Directions Place all ingredients into a blender and blend until smooth.   Makes 1 – 250 Calories, 17gr Carbs, 4grs Fat, 36gr Protein, 11gr Sugar, …