Simply Made

Simply Made Archive for: ‘carrots’
Beef Stew

YUM – there’s nothing like a bowl of hot beef stew on a crisp fall day. Warms you up right to your soul!! Ingredients 3 Tbsp olive oil 2 pounds stewing beef 3 Tbsp flour 1 tsp garlic powder 1/2 tsp himalayan salt 1/2 tsp black pepper 1 onion (chopped) 6 cups beef bone broth 1/2 cup red wine 1 tsp thyme 1 tsp dried …

Rustic Vegetable Soup

A hot bowl of homemade soup is the absolute perfect comfort food on a rainy day or chilly winter’s night. It’s like a warm hug – cozy and soul soothin! Ingredients 2 Tbsp extra virgin olive oil 1 large yellow onion (diced) 3 cloves garlic (minced) 3 large carrots (chopped) 3 stalks celery (chopped) 4 …

Curried Broccoli Chickpea Salad

  Looking for your new favorite summer salad?? Well look no further!! This salad delivers so much yummy goodness and flavor and is the PERFECT addition to your next bbq. Ingredients 6 cups broccoli  (chopped) 6 cups bagged coleslaw mix 1 cup shredded carrots 1 can chickpeas (drained & rinsed) 1/2 cup raisins 1 bunch …

Chickpea Pot Pie

  A great twist on the traditional Chicken Pot Pie recipe – my kids gobbled it up and didn’t miss the chicken one bit! Ingredients 2 cans of white beans, (drained and rinsed) 2 tbsp dried rosemary 3/4 cup vegetable stock (plus extra if needed) 1 tsp himalayan salt 1 tsp black pepper 1 can …

Quinoa Veggie Medley

So yummy, so healthy and oh so good for you. I love making this simple salad as part of my weekly meal prep, because it is packed with protein, veggies and nutrients. So great to eat on its own, or as a simple side along a grilled protein. Ingredients  2 cups cooked quinoa  1 Tbsp …

Simple Chicken Soup

Ingredients 12 cups organic chicken broth 4 -6 skinless, boneless breasts (cut into bite-sized pieces) 8 celery stalks (chopped) 6 large carrots (chopped) 1 large yellow onion (chopped) 2 -3 Tbsp dried dill 2 Tbsp minced garlic Himalayan salt & black pepper to taste Whole lot of love Directions Add broth to a large pot …

Shredded Zucchini & Carrot Turkey Balls

These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …

Turkey & Lentil Chili

After all the holiday indulging, I was craving something warm, comforting and healthy! I subbed in lentils for the traditional red kidney beans and I think I just made a NEW FAVORITE!! Hope you like it! Ingredients 2 Tbsp olive oil 1lb lean ground turkey 1 yellow onion (chopped) 3 large carrots (peeled & chopped) 1 …

Christmas Tree Veggie Platter

Such a Fun & Festive way to eat your veggies! Ingredients Yellow pepper ( sliced) Broccoli pieces Grape Tomatoes Carrots (peeled & sliced) Cauliflower Directions On a large platter or cutting board, create a “star” with the  pepper slices . Next shape a “tree” with the broccoli pieces. Top  the broccoli with the grape tomatoes …

Sweet Potato Shepherds Pie

A family favorite – My youngest says he could eat this every night! Ingredients 1 lb lean ground turkey 1 cup corn 1 cup green peas 1 cup carrots (sliced) 1 cup  celery (chopped) 1 sm  yellow onion (chopped) himalayan salt & black pepper 1 tsp dried thyme 1/2 tsp dried rosemary 1 1/2 tsps …

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