Simply Made

Simply Made Archive for: ‘black pepper’
Simple Mediterranean Salad

I absolutely LOVE this salad!! Not only simple to make, but so yummy! Great on its own or paired with a grilled protein. Ingredients 4 cups quinoa (cooked) 3 cups grape tomatoes (halved) 2 long cucumber (chopped) 1 can chickpeas (drained & rinsed) 1/2 cup sliced kalamata olives 1 cup crumbled feta cheese 1/4 cup …

Salsa Turkey Burgers

I absolutely LOVE this time of year……. firing up the grill and making homemade burgers!! Ingredients 2 lb lean ground turkey 1 cup shredded carrots 4-6 frozen spinach nuggets (thawed & squeezed dry) 1 1/4 cups organic salsa himalayan salt & black pepper (to taste) Directions Place all ingredients into a large bowl. Stir everything …

Simple Baked Dijon Salmon

Mmmmm this salmon melts in your mouth! Ingredients Wild salmon fillets Black pepper Minced garlic Organic Dijon Mustard Directions Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Place salmon skin side down on parchment paper. Sprinkle with black pepper. Spread generously with minced garlic. Top the garlic with mustard. Place uncovered …

Simple Avocado & Egg Toast

Mmmm a perfectly BALANCED meal, for anytime of the day. Ingredients 1 hard boiled egg, chopped 2 hard boiled egg whites, chopped 1/3 -1/2 of an avocado spinach leaves grape tomatoes himalayan salt & black pepper to taste Directions Place egg, egg whites and avocado in a bowl and mash with a fork until combined. …

Roasted Broccoli

Roasted broccoli is simply the BEST……. So good it’s seriously hard NOT to eat the whole pan!!   Ingredients 1 1/2 pounds broccoli, cut into florets 3 Tbsp olive oil (avocado or coconut oil works well too) 2-3 garlic cloves, minced himalayan salt black pepper 1/4 cup grated Parmesan cheese (optional) Directions Preheat the oven to …

Simply Made Roasted Asparagus

A healthy side, so easy to prepare ~ SIMPLY toss with oil and roast in the oven! Ingredients 2 lbs fresh asparagus 2 Tbsp extra virgin olive oil himalayan salt & black pepper Directions Preheat the oven to 400 degrees. Line a baking sheet with parchment paper. Break off the tough ends of the asparagus. …

Cauliflower Rice

Eat as you would regular rice ~ top with stir fried vegetables or a simple side to your main meal. Ingredients 1 head cauliflower 1 Tbsp coconut oil 1 cup yellow onion chopped 1 Tbsp minced garlic himalayan salt & pepper (to taste) Directions Rinse and clean cauliflower under cool water,  pat with a paper …

Carrot Fries

Mmmm these carrot fries ~ make for the perfect healthy side or afternoon snack! Ingredients 1 pound fresh carrots 2 tsp of coconut oil or olive oil himalayan salt & black pepper Directions Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Peel carrots and cut into strips of desired thickness. Toss …

Cucumber,Tomato & Red Onion Salad

Ingredients 2 long cucumbers (thinly sliced) 4 cups grape tomatoes (slice lengthwise in half) 1/2 red onion (thinly slice) 1/4 cup apple cider vinegar 2 Tbsp extra-virgin olive oil 2 tsp dijon mustard 1 tsp honey himalayan salt & black pepper (to taste) 2 Tbsp dried dill Directions Place cucumbers, tomatoes & onion in a …