Simply Made

Simply Made Archive for: ‘baked’
Honey Mustard Chicken & Roasted Veggies

For a super busy family, one pan meals are where its at! Ingredients 6 cups baby potatoes (halved) 6 boneless, skinless chicken breasts 8 cups broccoli florets 3 Tbsps avocado oil (or olive oil) 2 Tbsp butter (melted) 2 Tbsp honey 1 1/2 Tbsp Dijon mustard 3 cloves garlic (minced) 1 tsp dried oregano 1 …

Zucchini & Sweet Potato Bake

There’s something to be said about being able to go into your back garden, pick summer fresh vegetables and create something fabulous with them. This “Zucchini & Sweet Potato Bake” has been a family favorite for a couple of years now and I’m sure for years to come!! Ingredients 2 medium yellow onions (chopped) 1 …

Simple Baked Dijon Salmon

Mmmmm this salmon melts in your mouth!! Ingredients Wild salmon filets Black pepper Minced garlic Organic Dijon Mustard Directions Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Place salmon skin side down on parchment paper. Sprinkle with black pepper. Spread generously with minced garlic. Top the garlic with mustard. Place uncovered …

Baked Chicken With Spinach & Tomatoes

Place on top of some cooked  brown rice, quinoa or whole wheat pasta. Ingredients 2 lbs chicken breast  (mine was fresh organic from Costco) 2 cans organic diced tomatoes 4 handfuls of baby spinach leaves 2 tbsp minced garlic 2 tsp dried basil  (or oregano) 1/3 cup Parmesan cheese petals pepper Directions Preheat oven to …

Grilled Chicken & Pesto Pizza

Craving Pizza?? Ingredients 1 flat out flat bread 1 Tbsp pesto sauce 1 cup sauteed spinach, onion, zucchini 4 pieces sun dried tomatoes ( not in oil) 3 oz sliced grilled chicken 15 grams smoked old cheddar cheese Directions Place flat bread on a baking pan. Top with pesto sauce. Add veggies and dried tomatoes. …

Turkey & Egg Cups

Ingredients 12 slices of Natural Selections sliced turkey 12 eggs himalayan salt & pepper Direction Preheat oven to 400 degrees. Spray a 12 cup muffin pan with non stick spray. Place a slice of turkey in each muffin cup. Crack an egg inside each turkey slice. Sprinkle with salt & pepper. Place in the oven …

Healthy Mac & Cheese

I have a family of six and this recipe makes enough for two meals. If your family is smaller, simply ½ the recipe. Ingredients 2  375gr box of whole wheat elbow macaroni Sauce 2 Tbsp coconut oil 2.5 cups 1% milk 1/2 cup nonfat greek yogurt ¼  whole wheat flour 1/2 cup shredded cheddar cheese …