- 2 lb lean ground turkey
- 1 cup large flake oats
- 1/4 cup egg whites
- 6 halves sun dried tomatoes (chopped)
- 1/2 of a red onion (chopped)
- 3 -4 large handfuls of baby spinach (sauteed)
- 1 cup crumbled feta
- 1 Tbsp minced garlic
- 2 tsp dried oregano
- himalayan salt & black pepper (to taste)
- Place all ingredients into a large bowl.
- Stir everything until it is evenly combined.
- With clean hands, form into 8-10 patties.
- Grill until fully cooked.
*variation ~ omit the oats and red onion and add 2 whole eggs instead of egg whites.