Pumpkin Pie Protein Smoothie

Ingredients

  • 1/2 cup canned pumpkin
  • 1/2 banana
  • 1 cup unsweetened  almond milk
  • 1/4 cup water
  • 1 scoop protein powder (vanilla or chocolate)
  • 1 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1 Tbsp ground flax
  • handful ice cubes

Directions

  • Place all ingredients into a blender.
  • Blend until smooth.
  • Enjoy.

Makes 1 serving – 333 Calories, 29gr Carbs, 7gr Fat, 40gr Protein, 12gr Sugar, 8gr Fiber