Nourishment, Salad Bowls, Vegetarian|artichoke hearts, cucumbers, feta cheese, grape tomatoes, healthy, healthy eating, mason jar meals, meal prep, mediterranean salad in a jar, mixed greens, olives, pine nuts, real food, real ingredients, simple balsamic dressing, simple lunch, simply made, white beans
Ingredients Simple Balsamic dressing (recipe below) (about 2 Tbsp) artichoke hearts (about 4 pieces) grape tomatoes (halved) (about 1/2 cup) cucumber (chopped) (about 1/2 cup olives (I used garlic stuffed – sliced in 1/2 ) (2 olives) white beans (drained & rinsed) (1/2 cup) pine nuts (1 rounded Tbsp) feta cheese (crumbled) (1 rounded Tbsp) …
Nourishment, Salad Bowls, Vegetarian|avocado, black beans, fiesta salad in a jar, grape tomatoes, healthy, mason jar meals, meal prep, organic corn, organic salsa, plain greek yogurt, real food, real ingredients, red onion, red pepper, romaine, simple food, simple lunch, simply made
This may be my new favorite “salad in a jar”!!…Okay actually I LOVE them all 🙂 I was a little worried at first adding in the avocado, thinking it may go brown, but was pleasantly surprised that it didn’t 🙂 Simply placing it next to the red onion keeps it green and fresh!! Ingredients Organic …
Nourishment, Soups, Chillis & Stews, Vegetarian|basil, dinner, healthy, onion, quinoa, real food, real ingredients, simply made, spinach, thyme, vegetablebroth, white bean spinach & quinoa soup, white beans
This soup got thumbs up all around the table, with a “this is the BEST mom” – I’ll take that as a WIN! Ingredients 1 Tbsp olive oil 2 Tbsp garlic (minced) 1 onion (chopped) 1 tsp dried basil 1tsp dried thyme 4 cups organic vegetable broth + 2 cups water 1 cup uncooked quinoa …
Nourishment, Soups, Chillis & Stews, Vegetarian|chickpeas, cumin, curry powder, garlic, healthy dinner, high protein, one pot, one pot curried chickpea quinoa stew, onion, quinoa, real food, real ingredients, simply made, spinach, tomatoes, vegatarian
Ingredients 1 Tbsp olive oil 1 medium onion (diced) 3 Tbsp garlic (minced) 1/2 tsp ground cumin 1 heaping Tbsp curry powder 2 19oz cans chickpeas (drained & rinsed) 2 28oz cans crushed tomatoes 1 cup organic vegetable broth 4 large handfuls of baby spinach Himalayan salt & pepper to taste 2 cups quinoa (uncooked) …
Nourishment, Sides, Vegetarian|basil, garden fresh, garlic, green and yellow zucchini, green onion, healthy, himalayan salt, mozzarella cheese, parmesan cheese, pepper, real food, real ingredients, side, simply made, thyme, zucchini bake
I just LOVE being able to go into my back garden and pick fresh produce. We had an abundance of zucchini this year, so I found I was in the kitchen daily coming up with a new recipe – this one turned out great and the kids LOVED it! Ingredients 2 green zucchini (cut …
Burgers, Nourishment, Vegetarian|black beans, carrots, dinner, healthy, meatless burger, oats, onion, simply made, simply made black bean burgers, spinach, sunflower seeds, vegetarian
These are so tasty – Top with homemade chipotle sauce, lettuce, and avocado slices…or simply crumble on a bed of romaine leaves and make a simple taco salad. Ingredients 1 19 oz can black beans (rinsed & drained) 1 Tbsp avocado oil (or EVOO) 1 egg 1 egg white 1/2 yellow onion (chopped) 1 cup …
Nourishment, Salads, Sides, Vegetarian|cucumber, dinner, feta, greek quinoa salad, healthy, main course, olives, peppers, quinoa, red onion, side, vegetarian
Paired with grilled chicken, fish or add a can of chickpeas and have for a main dish! Ingredients 2 cups quinoa (dry) 1 red pepper, seeded and chopped 1 green pepper, seeded and chopped 2 roma tomatoes, chopped 1 long cucumber, chopped 1 small red onion, chopped fine 1/2 cup sliced kalamata olives ½ cup …
Nourishment, Salads, Sides, Vegetarian|black bean mango quinoa salad, black beans, dinner, healthy, mangos, protein, quinoa, vegetarian
A family FAVORITE – This is great as is or with grilled shrimp or chicken breast on top! Ingredients 2 cups dry quinoa 2 mangos, peeled,seeded and chopped 1 can black beans, drained and rinsed 1 red pepper, chopped 1 green pepper, chopped 1 sm red onion, chopped 1 small bunch of cilantro, chopped fine …