Simply Made

Simply Made Category for: ‘Nourishment’
Peanut Butter & Banana Parfait

Great for breakfast or as a midday snack. Ingredients 1 banana 3/4 cup plain greek yogurt 1 Tbsp natural peanut butter 1/4 cup granola ( I used my homemade one ) Directions Place banana slices in a bowl. Top with greek yogurt. Drizzle on peanut butter. Cover with granola. Enjoy!!  

Pizza Muffins

My kids devoured these! SO much better than the processed pizza pockets and such out there! Ingredients 2 cups whole wheat flour 2 Tbsp ground flax ¼ cup coconut sugar 1 Tbsp baking powder 1 tsp each himalayan salt and dried oregano 2 tsp Italian seasoning ½ tsp baking soda 1 cup plain greek yogurt …

Portobello Mushroom Pizza

It’s funny, it always seems the nights I feel the least like cooking, I come up with the best meals. This Portobello Mushroom Pizza was a total throw together, make up as I go, kinda meal. They came out so yummy, everyone was begging for more!! Ingredients Portobello mushroom caps Assorted sauteed veggies Pasta sauce …

Pumpkin Pie Smoothie

I have never been a fan of pumpkin pie, yes I know call me weird. There’s just something about the texture that doesn’t appeal to me. However, this pumpkin pie smoothie is a whole other story. Simply AMAZING!! Ingredients 1.5 cups oat milk (almond, cashew, cow) 1/3 cup pure pumpkin puree 1 banana 2 dates …

Chocolate Pumpkin Protein Brownies

I LOVE pumpkin! I like to add this SUPERFOOD to oatmeal, smoothies, chili and my most FAVORITE protein bars. Not only are they packed with nutrition and offer a wide range of health benefits, pumpkin is low in calories, high in fiber and  FULL of disease -fighting vitamins, minerals, and other healthy nutrients. AMAZING with …

No Bake Macaroon Protein Bars

These NO BAKE protein bars are the PERFECT afternoon snack or for a quick breakfast on the go. Ingredients 1 cup whole pitted dates (chopped) 1 cup raw pecans (chopped) 2 cups large flake oats 1 cup unsweetened coconut 1 cup chocolate protein powder 1/2 cup natural peanut butter 1/3 -1/2 cup unsweetened almond milk …

Salted Caramel Protein Shake

Ingredients 1 scoop vanilla protein powder 1 small handful of pitted dates (2-3) 1 cup unsweetened almond milk Pinch of himalayan sea salt ice Directions Place all ingredients into a blender and blend until smooth. Makes 1 serving –  239 Calories, 24gr Carbs, 5gr Fat, 26gr Protein, 18gr Sugar, 3gr Fiber

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