Simply Made

Monthly Simply Made for: ‘April, 2014’
Turkey Meatballs

Ingredients 1 lb lean ground turkey ¼ -1/2 cup large flake oats ¼ cup ground flax 1 cup frozen chopped spinach (defrosted and squeezed dry) ½ cup onion, finely chopped ¼ cup Parmesan cheese 1 egg (beaten) 2 cloves garlic, minced 1 Tbsp Italian seasoning himalayan salt ground black pepper Directions Preheat oven to 400 …

Simply Made Mini Peanut Butter Cups

Oooh my what have I done!?! These little morsels are simply AMAZING – Thank goodness I am bringing them to a friends tonight, as I don’t think I could trust myself to have them in the house – OH YES, they are that good!   Ingredients 1 1/2 cups dark chocolate (melted) 1 Tbsp coconut …

Pb & Banana Protein Fudgesicles

This seriously has to be one of my MOST favorite combinations! Adding in some extra protein to the mix, makes these the perfect snack or treat after a day in the sun!   Ingredients 1 cup plain greek yogurt 2 ripe bananas, sliced 2 scoops chocolate protein powder 1 -2  Tbsp natural peanut butter 1 …

Roasted Broccoli

Roasted broccoli is simply the BEST……. So good it’s seriously hard NOT to eat the whole pan!!   Ingredients 1 1/2 pounds broccoli, cut into florets 3 Tbsp olive oil (avocado or coconut oil works well too) 2-3 garlic cloves, minced himalayan salt black pepper 1/4 cup grated Parmesan cheese (optional) Directions Preheat the oven to …

Simply Made Overnight Baked French Toast

Simply Made Overnight Baked French Toast ….the PERFECT, no fuss,  stress free breakfast ~  SIMPLY, prep the night before, and bake in the morning! Ingredients 12 slices whole grain bread (cubed) 2 cups blueberries or mixed berries (frozen or fresh) 2 cups unsweetened almond milk 2 tsp pure vanilla extract 1 Tbsp coconut sugar 1 tsp …

Simply Made Vanilla Cupcakes

Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup  unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …

Simply Made Black Beans Burgers

These are so tasty – Top with homemade chipotle sauce, lettuce, and avocado slices…or simply crumble on a bed of romaine leaves and make a simple taco salad. Ingredients 1 19  oz can black beans (rinsed & drained) 1 Tbsp avocado oil (or EVOO) 1 egg 1 egg white 1/2 yellow onion (chopped) 1 cup …

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